Just give it a try and thank us later…. Growing up, We were served egusi lumps in white soup, porridges, stews and even ogbono soup. In this case, you can use any vegetable you prefer most to make this Nigerian delicious soup. How to make Egusi Soup with Bitterleaf. Achi soup is an easy Nigerian soup recipe that is commonly prepared with different vegetables. Cover it and enable to cook. However, some people insist that you should not be too liberal with the uziza because doing so will see it suppress every other ingredient in the soup. There are so many Nigerian native dishes that you can cook in no time and Achi soup thickener is one such delicious soups. See the image below. 3. It is mostly used for cooking Pepper soup, Gi Nmiri Oku(yam pepper soup), egusi soup & Oha/Ora soup. Add the cooking oil, permit to get hot. Unique Medical and Health Contents, Food and Educational Contents. Bring it down and serve hot with fufu and thank me later. We have as well written a post about what Egusi soup was made of. Don’t forget to “Share” this recipe with your family and friends. Uziza Soup. Rinse in cold water and add the fish to the pot where the meat is already boiling. In a small pot, heat up a cooking spoonful of palm oil until hot. If you want to get a part, lumpy, delicious and tasty Egusi soup kindly get all the required ingredients ready. Start to pound with the pestle until the egusi gets compacted, after which you add hot water. Wash the pieces of dry fish and soak for a while till soft. Mrs Ekwueme, from Imo State, said Uziza is her best soup and that two big pots of Uziza do not last up to three hours before they are exhausted because of the high patronage. How To Make Mango Juice|Step By Step Guide. HOW TO COOK OKRO SOUP WITH UZIZA (HOT LEAF) VEGETABLES INGREDIENTS: 1 kg beef or goat meat 1 pack dry stock fish 2 medium sized dry cat fish 1 cup ground crayfish 8 large snails (Optional) Bring it down and serve hot with fufu and thank me later. 10 important of olive oil around the house apart from praying. But if grinding together with onion and pepper just pour it inside the hot oil like that and cook. Water; Meat (goat or beef preferably) cut into moderate pieces Egusi soup, Nigeria’s most common soup can be varied with different vegetables and meats. Find out how to cook okro soup with uziza. Rinse your frying pan, set it on high heat and allow the water to dry up. **Slice the vegetables, grind the pepper and crayfish and set aside Now to cook the Soup… 1. Fried Egusi Soup with Uziza Leaf vegetable Variations. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. How To Preserve Pumpkins To Last Longer|Simple Guide. I cooked with egusi lumps for a change. It is so simple to prepare and straight forward unlike some fried Egusi recipe. Onions can be put more than one times in the course of cooking the egusi soup. Read Also: How To Cook African Beef Pepper Soup. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup … If well cooked with uziza hot leaves, this soup can be mega delicious and rich in vitamins and minerals. Fry till the tomatoes liquid dried. Egusi seed is in a class of their own and should not be mistaken as pumpkin seed. Instructions. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. 2. If you are looking for an easy native soup to make, start with this one. It is supper and mildly sweet, with the abundant oil from the egusi seeds and this frying method giving rise to its awesome taste especially when prepared with goat meat. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. To cook egusi soup, start by making the egusi paste. The same way we use to grind beans for moimoi. You are loved now and always. In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. Add in the cooked meat, stir and adjust seasoning if necessary. So today I have decided to bring some interesting flavour which is what Egusi Soup with Uziza lumps. Uziza Egusi Soup. Then transfer the already cooked meat into the pot, stir. However, a lot of people prepare theirs with bitter leaf, but I chose to make mine with uziza leaf because of the nice and delicious flavor I get from uziza. Vegetables should not be left to cook for long. Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. Add a little bit of water cover and allow to boil. The uziza seed( false cubeb pepper/black peppercorns ) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. If you don't have ehuru, uziza, uda pod you can use pepper soup mix depending on the quantity you're cooking. Add your chopped uziza leaves and stir it, cover and allow to cook for another 2-3 mins. Then follow our step by step guide her and make an amazing and sumptuous Egusi soup for yourself and family. Add rodo/peppers, crayfish, spices, about 2 cups of water ( don't add too much of the proteins you're using is small and vice versa ), stir and continue to cook for about 10 minutes. Do recall to give us a feedback when you do. I’m convinced you will definitely try out this Egusi recipe, you just can’t afford not to. Season the meat, Add it to the goaground crayfish, pepper, mivina and seasoning cubes to taste. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. 7. egusi uziza soup food , RECIPES Sunday, October 2, 2016 E gusi soup can be made and enjoyed in different ways, adding this Uziza vegetable to Egusi soup brings a unique kind of flavour to this soup. This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Ugwu leaves are quite tough, so to get a healthy balance of retaining the nutrients and allowing to cook for a little longer, simply lower the heat and let the vegetables cook for 5 minutes. 1. Since this Egusi soup features so often on our meal … Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Fry for about 4-5mins. There is a big difference. Some people mix egusi with achi. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Barely would you hear anyone speaking of their favourite soups and you won’t hear egusi soup mentioned? This is why it is commonly used for cooking different soups and sauces. Now turn the soup and add your chopped uziza stir it, cover and allow to cook for about 2 mins. Set your pan on low heat, add palm and allow to heat. Season the meat with 2 seasoning cubes, onions, pepper, salt and a little water and place on heat. Add palm oil to the soup, stir and then taste for seasoning, add the remaining seasoning cube if needed, and cook for 10 minutes. (Boil and eat). It’s very tasty and nutritious and loved my many Nigerians. Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. This will give you enough moisture to cook the Achi. Ingredients necessary: blended egusi, chopped onion, ground crahfish, fresh tomatoes, meat, kpomo, stockfish, fresh fish, dried fish, palm oil, uziza leaf seasoning cubes, salt to taste etc. The Yorubas makes efo elegusi, the Igbos makes their own egusi in different ways ( with Achi and oso). This is an Exceptional Egusi soup recipe. Brown them for 3-5 minutes in a pan over medium-high heat. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. When adding water, let it be 4 inches above the stock (a combination of meat and fish for soup). 1. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. Okro soup with uziza It’s made from ground melon seeds, cooked in a rich pepper mix and meat broth with a handful of leafy vegetables. Uziza Recipes. It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Let the soup simmer on medium heat for 10 minutes. In fact, what are you waiting for? You can as well grind Egusi with onion and fresh pepper. Onions Just like you find in other dishes, onions is vital in cooking egusi soup, it makes the soup or it gives the soup that sassy taste. Wash and combine all the meat and stockfish except smoked fish in one pot. Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. This will be the best time to add the water needed to make the soup. For this, a tablespoon of pepper soup mix is good. In a small mortar, add the ground egusi, ground Usu (you can choose to blend the whole egusi seeds with usu), dry pepper/fresh pepper and salt. Egusi seed is very small while, pumpkin seed is actually bigger than Egusi seed. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Rinse your electric blender very well and. Pumpkin seed produces a leaf used in cooking different kinds of delicacies. They both go hand in hand to make the day complete and pleasurable. Ingredients. Easy method of cooking Egusi soup with fresh tomatoes (frying method). Add chopped onion if you didn’t blend together with the Egusi, then enable to fry for about a minute, you can now pour in the ground Egusi. Vegetables shouldn’t be too much in this soup, you only need a splash to garnish the soup. Add in diced onion, the ground fresh tomatoes and pepper. Put the water leaf stir, cover and allow to heat. To prepare egusi soup with waterleaf is not difficult at all. Add the ugwu leaves and stir. and cook till done. Have you done this method before? All these recipes have similar ingredients but with slightly different approaches. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Wash, season and cook the assorted meat , dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Easy Yam Pepper Soup Recipe(ji mmiri oku) For New Mum. It can be put intermittently as the cooking goes on. Because egusi is already a perfect thickener, I just prefer to use it the way it is without having to combine it with achi. African Soups • All Recipes • Nigerian Soups • Okro Recipes • Seafood Recipes Oil-less Okro Uziza Soup Healthy meal means different things to different people. You will often see it being added in addition to the normal vegetable used for the meal. Put the chopped uziza leaf, stir and cook for at least 2 mins. If there must be a soup you need to learn how to makke as a man or a Woman, please start with Egusi. Uziza is the highlight of this recipe because of the delightful flavour it brings to the soup. Cover it and enable to cook. Egusi Soup is a rich Nigerian Soup that is quite popular and eaten widely by a number of non-Nigerians and rightly so. Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. Bring it down and don’t forget to serve hot with any swallow of your choice. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Don’t forget to come back for our new recipes. Your soup is ready, put off heat and serve with Eba, Pounded yam, or Fufu. Pumpkin seed can be eating without grinding. Meanwhile, don’t just move an inche, we have a guideline on to make the Egusi Soup you’re seeing in the picture below. 15 Untapped oven cleaning hacks for every home | Simple Guide. Easy method of cooking Egusi soup with fresh tomatoes (frying method) we have narated them. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. It is also one of the most common soups valued by Nigerians and non-Nigerians. In Hausa Egusi soup is called miyan sushi. Onions. We have also written a post about Egusi seed. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. Add in half of the chopped onion, cover and cook for 5-6 minutes. Let’s begin by listing the ingredients required. Other Achi recipes Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Egusi and pumpkin seed are not the same thing. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe | Ada's Recipes The fresh leaves are usually washed and shredded before use. There is a post on Nigerian white soup on the blog already. It is mostly used with uda for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. Don’t forget to like, share to your friends and as well share your experience while preparing it at home here and we will appreciate. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. The tasty and aroma of this soup is beyond explanation, try this out for yourself and leave your feedback, Oat Milk Recipe: How to Make Oat Milk – Nutrition and Benefits, Shortbread Cookies Recipe: How to Make Shortbread Cookies at Home, Nigerian Egg Roll Recipe: How to Make Egg Rolls at Home, Biscuit Recipe: Easy Homemade Biscuits with 3 Ingredients, Fried Fish: How to fry fish-Pan Fried Fish Recipe with flour batter, How to make chocolate peanut butter bars recipe, How to Make Banana Strawberry Smoothie Recipe with Yogurt, Spring Rolls Recipe: How to Make Spring Roll at Home, How to wash Catfish before Cooking, Baking or Frying, Egusi Soup Recipe: How to Cook Delicious Egusi Soup (caking method). Using Achi makes an excellent soup thickener that adds a perfectly tasty and irresistible flavor to soups. We have also written a post about Egusi seed. How do you prepare your Egusi soup? Jennifer Ezeokoli. Egusi Soup with Uziza Leaf. Egusi is one of the most popular dish in Nigeria. Ingredients necessary: blended egusi, chopped onion, ground crahfish, fresh tomatoes, meat, kpomo, stockfish palm oil uziza leaf seasoning cubes, salt to taste etc. Some people add it to Egusi Soup too. 1 hand full of uziza leaves (chopped) Salt to taste. Egusi soup is a soup prepared with the ground seeds of Mellon and traditional in West Africa. This can be served with eba or semolina. Cook the meat for 15 minutes, after that, add 1 cup of water to it to cook properly for another 15 minutes. But both germinate and grow alike. We have as well written a post about what Egusi soup was made of. Add in salt and cook till tender. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. 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