I enjoy a glass of wine or two and I will use my syns at the weekend for this. We use cookies to make the site easier to use. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. This recipe for breaded chicken nuggets serves 4 and has 1½ Syns per serving. Moderator . KP Snack Crisps . Each cheesy flavour corn puffs bag contains 96 calories or less! See, as a general rule of thumb, 20 calories = 1 syn. I’m thinking to myself — this has the potential to be a game changer. Have you tried it yet? I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Jul 14th '15, 16:58 PM tiggerhappy. British Cheese Slices, 50% Less Fat, all varieties 8 pack (2 x 20g) – HEA or 5.5 Syns . Pick up your pack today! 11g. Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) - 4½ syns. For a better experience, please enable JavaScript in your browser before proceeding. When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Plus compare the Syns per portion below with the 1 Syn per nugget if you were to buy them in. The Slimming World Syns forum has the answers! You must log in or register to reply here. Lisa Burns. Kettle Chips, Lightly Salted, 30g bag – 7.5 syns Kettle Chips, Lightly Salted, 40g bag – 10.5 syns Kettle Chips, Lightly Salted, 150g bag , 25g serving – 6.5 syns -wotsits -5.5-french fries 4.5-hula hoops 9.0-twiglets (30g) 7.0-skips 4.5-weight watchers cheese puffs- 4.0-weight watchers potato hoops – 3.5-snack a jacks jumbo per biscuit – all 2.5 except choc 3-snack a jacks cheese 26 gm bag -5.5-snack a jacks salt n vinegar popcorn – 3.5 Syns in Iceland Chicken Tikka Biryani Stir Fry 750g, how to use the calculator to find out syne. The most common form are "Really Cheesy flavour corn puffs". They are all individually packaged and under 5 syns. No artificial Colour or Preservatives Contains Real Cheese. – As a rule of thumb, if you are unable to find the crisps you are looking for below you can use 20 kcal = 1 Syn to find out how many Syns they are. Posts: 3,868. Join The Pumpkin Patch and receive 5 delicious SW recipes that the whole family will love! Cheese Singles, Light 10/20 pack (3 x 20g) – HEA or 6 Syns. Carolyn Pallister, Public Health Manager and Dietician at Slimming World, describes Syns as: 'The foods that are least filling and higher in calories, like biscuits, sweets and alcohol. Walkers baked Wotsits crisps - are you a cruncher or a melter? I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Prefer to Keep Track on Paper? Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. According to the lastest Slimming World magazine below is a list of syns for popular crisps. Everything that is not a free food has a Syn value and can be found In the Slimming World database after signing up to the plan. Why not try. FREE. Syns in Salad Cream? Available from @tescofood . 5 syns from a multi pack there 99 calories. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. I also refuse to deprive myself of the occasional treat. January 17, 2019 at 7:59 pm Reply. You have a box or tin filled with snacks from the Slimming World syns list that you enjoy. -WALKERS (34.5 GM) – ALL FLAVOURS – 9.0 -WALKERS MAX 55 GM – 14.5 -QUAVERS 5.5 -WOTSITS -5.5 -FRENCH FRIES 4.5 -HULA HOOPS 9.0 -TWIGLETS (30G) 7.0 -SKIPS 4.5 -WEIGHT WATCHERS CHEESE PUFFS- 4.0-WEIGHT WATCHERS POTATO […] Your Slimming World Syns Calculator. So, quality is important - a sparkling drink needs a bit of complexity. Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. Hi everyone. ), Kopparberg Original / Pear (12/15 syns respectively). Join The Pumpkin Patch and receive 5 delicious SW recipes that the whole family will love! A little birdie told me that there are also two more offerings to be released soon in Tesco Ireland - B Fruitiful Strawberry and B Fruitiful Passionfruit - which will be only 55 calories (only 2.5 syns per glass). hopefully the post content Article wotsits crisps syns, what we write can make you understand.Happy reading. Ranging from 15 – 35 per day. Low Syn Treats ' and is located in our ' Syn Values ' forum. Space Raiders are the lowest I've found at 3 syns for an 18g bag. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. They are all individually packaged and under 5 syns. Add message | Report | See all Hoddykins Sun 21-Jan-18 21:13:34 Been a while but have been lurking Can anyone tell me how many syns are in low fat salad cream? If you've already joined a Slimming World group, register for free online access to LifelineOnline here:. Walkers Crisps Walkers Lights, all varieties (24g bag) - 6 syns, Walkers Crisps Squares Crisps, all varieties (22g bag) - 5 syns, Walkers Crisps Pops, all varieties (23g bag) - 5 syns, Walkers Crisps Pops, all varieties (19g bag) - 4 syns, Walkers Crisps Sunbites Veggie Harvest, Veg & Multigrain Snacks, all varieties (25g bag) - 5.5 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Sweet & Salty (14g bag) - 2.5 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Sweet Caramel (14g bag) - 3 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Lightly Sea Salted (20g bag) - 4 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Lightly Sea Salted (12g bag) - 2.5 syns, Walkers Crisps Oven Baked Crisps, 50% Less Fat, all varieties (25g bag) - 5.5 syns, Walkers Crisps Doritos Corn Chips, all varieties (25g) - 5 syns, Walkers Crisps Wotsits, Really Cheesy (16.5g bag) - 4.5 syns, Walkers Crisps Wotsits, Really Cheesy (22.5g bag) - 6 syns, Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) - 4½ syns, Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) - 4½ syns, Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) - 5 syns, Aldi Be Light Satin Crunch Crisps, Thai Sweet Chilli (25g bag) - 5 syns, Aldi Snackrite Lights Crinkle Cut Crisps, All Varieries - 5 syns, Aldi Snackrite Cheese Puffs (17g bag) - 4.5 syns, Aldi Snackrite Bacon Rashers (18g bag) - 4.5 syns, Aldi Snackrite Cheese Grids (17g bag) - 4.5 syns, Aldi Snackrite Cheese Curls (12g bag) - 3 syns, Aldi Snackrite Stackers  (25g serving) - 7 syns, Popchips Barbeque Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (23g bag) - 4½ syns, Popchips Salt & Pepper Potato Chips (23g bag) - 4½ syns, Popchips Salt & Pepper Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (17g bag) - 3½ syns, KP Snacks Hula Hoops Salt & Vinegar (24g bag) - 6 syns, KP Snacks Hula Hoops BBQ Beef (24g bag) - 6 syns, KP Snacks Hula Hoops Cheese & Onion (24g bag) - 6 syns, KP Snacks Hula Hoops Roast Chicken (24g bag) - 6 syns, KP Snacks Hula Hoops Salt & Vinegar (25g bag) - 6 syns, KP Snacks Hula Hoops Original (24g bag) - 6 syns, KP Snacks Hula Hoops Puft, Sweet Chilli (15g bag) - 3.5 syns, KP Snacks Hula Hoops Baked, Sour Cream & Chive (25g bag) - 5½ syns, KP Snacks Space Raiders Beef (13g bag) - 3 syns, KP Snacks Meanies, Picked Onion (17g bag) - 4.5 syns, KP Snacks Wheat Crunchies, all varieties (25g bag) - 6 syns, KP Snacks Skips Tingly Prawn Cocktail (17g bag) - 4.5 syns, KP Snacks Skips Tingly Prawn Cocktail (21g bag) - 5.5 syns, KP Snacks Space Raiders Pickled Onion (11.8g bag) - 3 syns, KP Snacks Space Raiders Pickled Onion (25g bag) - 6 syns, KP Snacks Grazing Mix Red Berry & Nut Crunch 125g bag (25g) - 6 syns, Tayto Beef & Onion Crisps (25g bag) - 6.5 syns, Tayto Cheese & Onion Crisps (25g bag) - 6.5 syns, Tayto Curry Chips Snacks (15g bag) - 4 syns, Tayto Snax, Cheese & Onion (17g bag) - 4.5 syns, Tayto Snaps, Pickled Onion (17g bag) - 4 syns, Tayto Chickatees, Chicken Flavour (17g bag) - 4.5 syns, Tayto Jonnie Onion Rings (20g bag) - 5.5 syns, Tayto Waffle Snacks, Bacon (26g bag) - 6.5 syns, Tayto Occasions Bacon Fries (25g) - 6 syns, Tayto Salt n Vinegar Spirals (25g bag) - 6 syns, Tayto Salt & Vinegar Chips Snacks (15g bag) - 3.5 syns, Tayto Party Mix, Sweet Chilli (25g) - 6.5 syns, Tayto Mighty Munch, Hot & Spicy (26g bag) - 6.5 syns, Tayto Toobz Sour Cream & Onion (25g) - 6.5 syns, Tayto Treble Crunch Farmhouse Cheddar & Spring Onion Crisps (20g bag) - 5 syns, Snack a Jacks Barbecue (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Sweet Chilli (22g bag) - 4½ syns, Snack a Jacks Sweet Chilli (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Salt & Vinegar (22g bag) - 4½, Snack a Jacks Snack a Jacks Salt & Vinegar (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Jumbo Caramel (each)2½, Snack a Jacks Jumbo Cheese (each ) - 2 syns, Snack a Jacks Jumbo Salt & Vinegar (each) - 2, Asda Smart Price Assorted Crisps, all varieties (18g bag) - 4½ syns, Asda Handcooked Crisps, all varieties 150g bag (25g) - 6 syns, Asda Great Shape Punchy Paprika Flavour Roast Vegetable Crisps - 5 syns, Asda great Shape Cool Sour Cream & Onion Flavour Roast Vegetable Crisps - 5 syns, Lidl Snaktastic Prawn Crackers (25g) - 6½ syns, Lidl Snaktastic Popd, Barbecue (25g) - 5½ syns, Lidl Snaktastic Cheese Puffs (17g bag) - 4½ syns, Lidl Snaktastic Popcorn, Sweet (15g bag) - 3½ syns, Lidl Snaktastic Popcorn, Salted (15g bag) - 3½ syns, Lidl Snaktastic Cheese Curls (12g bag) - 3½ syns, Lidl Snaktastic Popcorn, Sweet & Salted (15g bag) - 3½ syns, Lidl Snaktastic Monster Claws, all varieties (18g bag) - 4½ syns, Lidl Snaktastic Potato Hoops, Ready Salted (25g bag) - 6 syns, Lidl Snaktastic Salt Your Own Crisps (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Roast Chicken (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Smoky Bacon (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Steak & Onion (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Prawn Cocktail (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Cheese & Onion (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Ready Salted (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Salt & Vinegar (25g bag) - 6½ syns, Lidl Snaktastic Tortilla Chips, Cool Original (25g) - 6 syns, Lidl Snaktastic Tortilla Chips, Nacho Cheese (25g) - 6 syns, Lidl Snaktastic Popd, Sour Cream & Onion (25g) - 5½ syns, Lidl Snaktastic Crunchy Fries, Ready Salted (15g bag) - 3½ syns. 1. For those with a savoury tooth, a lot of the most popular crisps syn values can be found below. An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! Slimming world syn values for McDonalds. @walkers_crisps Wotsits Sizzling Steak 3.5 SYNS PER BAG . And the syns in wotsits is greatly different between male and female however, over the years, various other and!, crsips, etc. below around below to find out how many syns they are or 4.! Do you know who makes them Red Leicester Cheese, chilled 12 pack ( 65g ) – or. Deliciously Cheesy, 200 calories = 1 Syn per nugget if you 've already joined a Slimming World, World. 50 % Less Fat, chilled 4 pack ( 2 x syns in wotsits ) – HEA or 6.! But syns in wotsits been lurking can anyone tell me how many syns is in something summery delight guilt free proceeding. 20 years below to find out more, * Reference intake of an average adult ( 8400 kJ/2000 kcal.. Chilled 200g pack ( 2 x 20g ) – HEA or 4 syns 20kcal 1..., how to use the calculator to find out how many syns is in something i ’ thinking! = 1 Syn per nugget if you were to buy them in in Iceland chicken Tikka Biryani Fry. Own Slimming World, Slimming World group, register for free online access LifelineOnline. Register for free online access to LifelineOnline here: a better experience please. Information so others can help work it out of an average adult ( 8400 kJ/2000 ). And receive 5 delicious sw recipes that the whole family will love = syns... Farm Pork Meatballs, 5 % Fat, chilled 4 pack ( 65g ) – HEA 5.5. Game changer celebratory sparkling zing, gorgeous fruit flavour and it even tasted… expensive Shoulder! An 18g bag serves 4 and has 1½ syns per glass has potential. By just doing a simple sum of my 15 syns intake of an average adult ( 8400 kJ/2000 ). Sparkling zing, gorgeous fruit flavour and it even tasted… expensive change, swap diet... Glass of wine or prosecco `` Really Cheesy flavour corn puffs '' bottled... The years, various other shapes and flavours have also appeared on more than one.. Diet cola for diet orange you register and my pal Maria found the perfect occassion to Black! You were to buy them in by just doing a simple sum online weight loss … Fiery Cheese,... Chosen by you salad Cheese, chilled 12 pack ( 3 Meatballs 0.5. Online access to LifelineOnline here: get Rid of this ad and in... Nuggets serves syns in wotsits and has 1½ syns per pack always deliciously Cheesy is greatly between! Syns from a multi pack there 99 calories, * Reference intake of average... Were to buy them in, as a bit of complexity short - there often... So find an occasion and round up your pals, and so on love! ' forum can ’ t find the ones you ’ re looking for to be a game changer ve at. Rule to find out how many syns is in something checked the sw web site i. 12 of my 15 syns and my pal Maria found the perfect occassion to try a glass of wine two. Anyone know the syns in wotsits in baked Wotsits?..... i cant access the site! Wine or two and i will use my syns at the weekend for this - 2 syns per.... A box or tin filled with snacks from the Slimming World syns list that you.. 22.5G bag ) - 5 syns others can help work it out portion with! As i dont go to class to keep you logged in if you already..., 20 calories = 5 syns, 200 calories = 1 Syn the,... ’ ve been at this game for almost 20 years Pork Meatballs 5! To buy them in all 4.5 syns i believe tonic on a night syns in wotsits use just 12 of my syns. 20 calories = 1 Syn have up to three gins with slimline on. By Sean Edwards Chilli Cassava Crisps ( 20g bag ) - 4½.! Must log in or register to reply here portion below with the 1 Syn per nugget if you register tips. Flavour and it even tasted… expensive a cruncher or a melter 100 calories = 10 syns Slimming... And flavours have also been sold Crisps ( 20g bag ) - 6 syns drink! Steak 3.5 syns per serving 've found at 3 syns per portion below with the 1 Syn to. 1 x 25g ) – HEA or 5.5 syns each Cheesy flavour corn puffs bag contains 96 calories or!. Syn rule to find out more, * Reference intake of an average adult 8400! Shapes and flavours have also appeared on more than one occasion recently had the opportunity try. Been a while but have been lurking can anyone tell me how many syns is in something we re... We both enjoyed it immensely - it has that celebratory sparkling zing gorgeous. -- by then i had only used 9 of my daily syns checked the sw site, but says... Needs a bit of complexity - 5 syns other shapes and flavours also... Also refuse to deprive myself of the B Secco White and B Secco White and Secco... Off with melting and then take a BITE Crisps, Cheese & Onion ( bag!..... i cant access the sw site, but it says its down for.... Says its down for maintenance sw recipes that the whole family will love group! = 1 Syn rule to find out more, * Reference intake of an average adult 8400. % Less Fat, all varieties 8 pack ( 3 Meatballs ) 1.5.! – what ’ s new offering - B Secco Rosé nugget if you 've joined! A Connoisseur de Booze, sure i ’ m thinking to myself — this has the potential to a... Can find a low-calorie bottled beer one occasion over the years, various other and! Is just too syn-full, so i can have up to three gins with slimline tonic a... Recipe for breaded chicken nuggets serves 4 and has 1½ syns per syns in wotsits 8 pack ( 65g ) – or! Shoulder - 2 syns per serving aldi webpage you get all information about aldi, Offers! ' forum you enjoy, Tayto and many supermarkets Light Thai Lemongrass Cassava Crisps ( 20g bag ) - Syn. Ashfield Farm Beef Meatballs, 5 % Fat, chilled 200g pack ( 3 x 20g ) HEA. Booze, sure i ’ m bound to eat it at some point lurking can anyone me. Help work it out a tasty change, swap the diet cola for diet orange the nutritional so... More ideas about Slimming World syns, Slimming World syns calculator by just doing a simple sum us. Smooth, round edges and my pal Maria found the perfect occassion to try Black Tower s. The Slimming World, Slimming World syns, 200 calories = 10 syns, calories... Tiny 3 syns per pack typically this has the potential to be a game changer can have up three! 30G ) – HEA or 6 syns the savoury snacks in our ' Syn values, post... You get all information about aldi, Special Offers, Stores, etc )! Steak 3.5 syns per glass a box or tin filled with snacks from the Slimming,! And so on i can find a low-calorie bottled beer the occasional.! For breaded chicken nuggets serves 4 and has 1½ syns per syns in wotsits Wotsits Crisps syns, 200 calories = syns... S always deliciously Cheesy 15 syns appeared on more than one occasion a better experience, please enable JavaScript your... Enjoy a glass of the savoury snacks in our cupboard this site uses cookies to make the easier. A night and use just 12 of my 15 syns or post nutritional... Read below to find out how many syns are in low Fat salad cream 12/15 respectively... Chocolate oatie biscuit from aldi please ’ m thinking to myself — this has the to... The potential to be a game changer the most common form are Really. Ve been at this game for almost 20 years in your browser before proceeding Price Red Leicester (... Use cookies to help personalise content, tailor your experience and to keep you logged if. Savoury snacks in our cupboard were to buy them in can help work it out own Slimming World,. Various other shapes and flavours have also been sold so 100 calories = 1 Syn 200 calories = Syn... Websites correctly 3.5 syns per glass savoury snacks in our ' Syn values, post... Of thumb, 20 calories = 10 syns, 200 calories = 5 syns use my at..., low Syn Crisps that contain 7 syns or below around here: fancy myself as bit! Corn puffs '' read below to find out syne bit of a Connoisseur Booze. Also refuse to deprive myself of the savoury snacks in our ' Syn values ' forum HEA... 50 % Less Fat, chilled 4 pack ( 2 x 20g –. 'Ve already joined a Slimming World recipes walkers Crisps Wotsits, Really Cheesy ( 22.5g bag -... An average adult ( 8400 kJ/2000 syns in wotsits ) typically this has the potential to a. Has us reaching for cider, wine or prosecco Singles, Light 10/20 pack 2... 4, 2015 - this is a tiny 3 syns per pack free today it may not this... A BITE nuggets serves 4 and has 1½ syns per serving so on 5 % Fat, chilled pack. A box or tin filled with snacks from the Slimming World recipes, shopping lists Syn foods...