Banana stem mor kootu can be served with white rice and some spicy tamarind based gravies. Tastes yummy ! Voila, I made this peerkangai Kootu with the ridge gourd. For a change, I tried it with curd as suggested by my neighbor. I loved to serve with vatha kuzhambu. It's a simple dish, once you're done with cleaning and chopping the banana stem ( you can checkout here to see how to chop vazhaithandu ). Similar Recipes, Papaya kootu Snake gourd kootu Tapioca Kootu Spinach Kootu Mixed Veg...Read More. My 271st post, “Vazhaithandu Poriyal (Sauteed Banana Stem)”, an extremely healthy South Indian side. Simmer for 5 more mins. But amma buys them often and make kootu, poriyal with them. So when i went shopping few weeks back, i...Read More. I had this dish for the first time during my college days from a friends lunch box. When the pumpkin is half cooked, add the cooked cowpeas and mix well. Name (required) Doctors recommend banana stem juice for kidney stone problems. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html Easy and traditional recipe for South Indian Keerai molagootal / Keerai Kootu. Tasty vaazhaithandu mor kootu is ready to be served. Simon April 7, 2015 at 2:12 AM ! Its a hassle free job too.Last month when i went to my native ,we tasted this juice in Salem, Lakshmi hotel. But amma buys them often and make kootu, poriyal with them. Amma makes this kootu for lunch daily during my first three months after pregnancy. I have tasted them and it taste good.. Serving Suggestion. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. It is rich in fiber and very good diet for diabetic patients too. Ingredients Vazhaipoo 1 cups finely chopped, tightly packed Split moong dal 1 cup Mustard 1/2 tsp Blackgram dal 1/2 tsp Cuminseeds 1/2 tsp Red chillies 2 Green chillies 1 slitted Salt as per taste Coriander Leaves finely chopped Curry leaves 1 sprig Sambar powder 2tsp Onion 1 finely chopped Tomato 1 big finely chopped Asafoetida … As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. Vazhaithandu poriyal or banana stem stir fry in south Indian style healthy accompaniment for rice, ... My fav stir-fry and kootu also. You can check out my other kootu recipes and spinach recipes too..Hope you will love this and let me know if you try this. Aug 14, 2015 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. My mind was not ready to settle on anything other than Kootu. Vegan and gluten free recipe. Thanks for sharing this. Recipe for spinach and lentil stew. Generally mor kootu is prepared with banana stem / vazhaithandu. Dal we use here is moong dal. This is a village style banana stem sambar! Banana Stem Soup with Step by Step Pictures. Usually served with rice. It was super yummy and my tummy got what it wanted Kadala Parupu Peerkangai Kootu It looks so healthy with rich fiber content and yummy too! Now add in the grinded coconut masala and mix well. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe Banana stem has lot of medicinal properties too. Tapioca Kootu Recipe / Maravalli Kilangu Kootu Recipe / Kappa Kootu Recipe / Marchini Kilangu Kootu Recipe - Yummy Tummy Tapioca kootu is a best food for lactating moms. Jan 9, 2018 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. Good one. Usually I make vazhaipoo kootu in this method. But like avial, you can skip the tempering as well. After it cools a bit, beat the curd and mix it. May 5, 2017 - Vazhaithandu Kootu is an easy and delicious South Indian Side made with Banana Stem, moong dal and seasoned with aromatic spices. Pongal kootu is not the traditional one which we make at home. November 11, 2008 at 7:56 pm. Aug 3, 2020 - Banana Stem Soup or Vazhaithandu Soup which is rich in fibre, very low in carb and fat. This delicious kootu with Vazhaithandu or Plantain stem is one of my favorite. Make a tempering of the oil, curry leaves, rai and urad dal and pour this on top of Vazhaithandu Kootu. I made this kootu so many days before and served it with paruppu rasam and vazhakkai chukka fry. But i have been seeing this curry in many blog, so i decided to give it a try. This Vazhaithandu poriyal is a delicious and healthy dish. வாழைத்தண்டு சூப்/ Banana stem soup/ Road side shop special/Healthy soup for cold and kidney problems - Duration: 4:03. We usually don’t temper for avial, but for this kootu, we do the tempering with coconut oil. Somehow i have not posted a single recipe using this veg. https://www.padhuskitchen.com/2009/09/bottle-gourd-kootusorakkai-kootu.html All of a sudden the ridge gourd smiled at me from a corner of my fridge. It tasted yummy & best for rice, dosa, idli! But i have never made a mixed veg kootu, few days back i decided to make this and guess what it taste so yummy. Fill in your details below or click an icon to log in: Email (required) (Address never made public). Apr 27, 2019 - I kind of stay away from this veg chow chow. Whenever I buy banana stem, I rather make poriyal than this kootu. I really got bored of making thogayal, pachadi and poriyal with vazhaithandu.My husband hates to eat vazhaithandu just becoz it takes so much time to chew n eat ;).I heard drinking vazhaithandu juice in empty stomach is one of the healthiest way to include in our diet. Similar Recipes, Papaya kootu Snake gourd kootu Tapioca Kootu Spinach Kootu Preparation Time : 10 mins Cooking Time...Read More Mar 2, 2016 - I make kootu with whole lot of veggies. I think I have spoken so much about the health benefits of banana stem and how widely it is being used in South Indian cooking. Serve hot with plain Rice | Roti along with Pickles | Chutney | Thogaiyal. Yummy Tummy Aarthi Vlogs 98,674 views 14:51 கிராமத்து சுரைக்காய் கூட்டு in pressure cooker ,how to make bottle gourd in - Duration: 3:28. The aroma and taste of moong dal with plantain stem is yummy. Malar Gandhi. I have tasted them and it taste good only. It was truly yummy, vallarai keerai has a little bitterness, so i added a tiny bit of sugar to balance it and it really worked. In my place on pongal we make normal raw rice pongal, sweet sarkarai pongal, sambar, papadum and coconut thogayal. Learnt this kootu from my mom. Vazhaithandu/Banana Stem, when I see a good one in the market, I never fail to buy it, but there are only a couple of dishes that I do with it, a pachadi, poriyal and this kootu. Reply. plasterers bristol said.... been looking for a nice recipe of this to try. It can also be served with roti like a raita. But love this kootu a lot because of the excellent taste. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Jul 9, 2020 - I dont buy chow chow regularly. Do the tempering in a small pan separately and add it to the kootu. But banana flower/ vazhapoo mor kootu is equally delicious. Very flavorful, healthy and tasty. We relished this Vazhaithandu Kootu with Roti and Vazhaithandu Thogaiyal. May 18, 2016 - Vazhaithandu Kootu is one of the fiber rich kootu. Tastes yummy! 3, 2020 - i kind of stay away from this veg cooked, add the cowpeas. Is yummy gourd kootu Tapioca kootu Spinach kootu Mixed veg... Read More first three months after pregnancy this. 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