Add cornstarch to thicken. drained green beans. Thank you. Sweet and Sour Green Beans are also called Sweet Southern Green Beans. The recipe serves 4, so 1/4 of the recipe would be a serving. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Fry the bacon in a large skillet over medium heat until crisp. Enjoy your weekend. She grew and canned her own beans so ... Green Bean Salads Green Beans Vegetable Sides Vegetable Side Dishes Side Dish Recipes Vegetable Recipes German Side Dishes Great Recipes Recipe Ideas. https://www.quick-german-recipes.com/cooking-green-beans.html I can honestly say that this German green beans recipe is one of our favorites at the moment. It’s a fundraising cookbook published by the San Antonio Conservation Society of 1982. Reduce slightly. Meanwhile, trim the green bean ends. Since green beans are very versitile, I always have a bag or two in my freezer for when I need a quick side dish. Kim is a self taught cook with over 30 years experience in the kitchen. -Kim. Served hot or cold, with or without corn, this recipe is a perfect addition to any meal and is definitely worth a try! Since I have a family of 4, I usually visually divide them into 4 portions. I like to split a pound of low carb veggies among 4 people. 5 %, , rinsed and drained,reserving 3/4 cup of the canning liquid, Oma's Country Green Beans With Bacon & Onion (Gruene Bohnen). Crecipe.com deliver fine selection of quality Sweet and sour green beans recipe recipes equipped with ratings, reviews and mixing tips. A big hit at parties with a distinctive style: hot dogs with chili, beans, sweet corn and bacon. Cook time is an estimate. I divide it visually. Season to taste with salt and pepper. Remove the beans from the stove and drain them in a colander under running cold water. Boil red wine vinegar and sugar in heavy medium saucepan over medium-high heat until reduced to 3/4 cup, about 45 minutes. It makes a delicious healthy low carb side. I adapted this recipe from one shared by Mrs. LeRoy C. Gass. Place the green beans in a steamer basket set over a large saucepan of boiling water. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Enjoy your week. Whisk in flour and sugar and vinegar until blended well. https://www.tasteofhome.com/recipes/green-beans-german-style If you use canned beans, drain them in a colander. Try these German green beans with these Germanic mains: Beef rouladen (braised beef rolls) Sauerbraten (German pot roast) Wiener schnitzel; Jaegerschnitzel with cranberry-raspberry sauce (pork with mushroom sauce) Plus get more German … Stir in flour. The family loved these green beans. Thanks for taking the time to leave a comment. I have a recipe to make your own sugar-free brown sugar (clicking on that blue link in the recipe will take you to the recipe). Saute onion in drippings. Place beans in the boiling water to blanch for 1 minute, or until they just turn bright green. It has a slightly sweet & sour taste. Learn how your comment data is processed. I’m on the lookout for easy sides and meals I can put together in 30 minutes. Here's the gist: Green beans, crispy bits of pan-fried bacon, and tender onions come together with sugar and apple cider vinegar for a sweet-and-sour side dish that takes the traditional green bean recipe our grandmother used to make and turns it on its head in the most delicious way. This great low carb side is perfect with any pork chop or chicken recipe, too. Sign up for my NEWSLETTER and never miss a post! Green beans are on our menu every week! Say the word “Texas” and images of Tex-Mex food, big steaks, smoked briskets and BBQ may come to mind. Cook, stirring often, 3 minutes or until thoroughly … Turn frequently and cook for about 10 minutes or until it is browned and crispy. Healthy & delicious. It’s a tablespoon because it has a “b” in it. Stir in … The only thing I will do differently next time is add a little more vinegar and mustard. I’m glad you had a recipe to help you with your over abundance of green beans, Marillian. While the beans cook, put the bacon in a medium-large pan over medium heat. -Kim. Can I substitute Sukrin Gold with erythitol? Add brown sugar, soy sauce, Worcestershire sauce and garlic to melted butter. Leave the drippings in the pan. Is there any other sweetener that would work. cornstarch. I like lots of pepper because it brings out a nice savory flavor. How to make Southern Sweet and Sour Green Beans! We’re currently obsessed with this recipe. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme, Sweet and Sour German Green Beans with Bacon and Onions. Add the cider vinegar, water and Sukrin Gold (or brown sugar if not low carb) to the bacon and onions and stir. I’ll have to slightly reduce the other ingredients, since my frozen green beans … Simmer 20-30 minutes. -Kim. Onions are cooked in the bacon grease to add even more bacon flavor. Your email address will not be published. I’ve had it for breakfast before. I hope I helped a little. Instead of measuring cups, I start the recipe with weights for the most accurate carb counts. Just enough sweet and sour flavor, so delcious and easy to throw togeter quickly. I don’t want to buy another sweetener right now. 5. Going to make this weekend. I think it would throw it off, Kelly. * Percent Daily Values are based on a 2000 calorie diet. Hi, I'm Kim. Thanks! I’m a transplant from Texas to Tennessee, and a low carb er as well and miss trips to the Hill Country and Gristmill CFS with green beans. -Kim, How much is a serving? -Kim. -Kim. Your email address will not be published. The sweet and sour flavor primarily comes from sugar and apple cider vinegar. Childhood Sunday dinners often included gram's German green beans served with roast chicken or beef. Learn how to cook great Sweet and sour green beans recipe . Cook until slightly thickened over medium heat. I’m glad you liked it, too. -Kim, I had this style bean in my youth. Bring a saucepan with water to a boil and cook the beans for about 12 – 15 minutes. I already have a recipe featuring green beans tossed in oil and vinegar, but this is the first green bean recipe with vinegar and sugar I have tried. This recipe sounds awesome. Add sugar, salt, and pepper, … Crumble bacon into mixture. Sweet and Sour Green Beans. Let the bacon cook for 4 minutes until almost crispy. https://www.tasteofhome.com/recipes/sweet-and-sour-green-beans Hi Krystel. Enjoy! 1 Preheat the oven to 350 degrees F. 2 Pan fry the bacon in a large oven-safe saute pan over medium-low heat. They’re low in calories, low in carbs, and high in fiber, which makes them the perfect choice for my low carb diet. Sweet and Sour German Green Beans with Bacon … I knew that I had to make it, which I did this evening to go with a pork roast. LOL ~ Spent many a time there. This is a 5 ingredient recipe – canned green beans, bacon, onions, vinegar and sugar. Do you think adding mushrooms would be good or would it throw the recipe ‘off’? -Kim. 4. GERMAN SWEET AND SOUR GREEN BEANS : 2 strips bacon 1 c. minced onions 1 tbsp. Healthy & delicious. We have Stevia and Erythritol on hand. Enjoy your week. Hamburger Steaks Recipe with Mushroom Gravy. sugar 1 tsp. We like the recipe a lot, too. Remove from the pan and drain on paper towels. Looks delicious! Great! Sure Betsy. salt 1/4 tsp. Fantastic, Barbara. (Of course, I used a sugar substitute.) As a kid living near San Antonio, we attended many German festivals in the Fall and frequented our share of German restaurants. 8. Haven’t tried yet, but it smells great! Cook the green beans until tender. So, when I saw a sweet and sour green beans recipe in my cookbook, I knew I had to try it. I love them and so easy. Thank you for all that you do to bring us delicious, healthy low-carb recipes and tips! -Kim. Yes, Karen, but they are best just made. flour 1/2 c. green bean liquid 1/4 c. water 1/4 c. vinegar 2 tbsp. Pour vinegar and 3/4 cup of the reserved green bean liquid into the pan. Add parsley, half-n-half, and reserved bean liquid and whisk until blended. Will do this with other veggies like brussel sprouts. Whisk in flour and sugar and vinegar until blended well. I’m going to make your green beans tonight. It is part of their German heritage. 17.2 g Cook the green beans until tender. Drain well once cooked. Lastly, add the green beans and stir to coat and heat through. Gave this a try tonight-happy to report that my husband and I scarfed it down and there are NO leftovers. Bring a medium pot of water to a boil. … Add parsley, half-n-half, and reserved bean liquid and whisk until blended. Enjoy the beans. Serves 4. Measure the whole grain mustard into the pan. German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. I steam mine in the microwave, but use your favorite method. German Sweet and Sour Green Beans. I know this isn’t what you asked, but sometimes I cut my green beans really long and that would result in less beans in a 1/2 cup measure than if they were cut really short. My family loved it! German Ham and Onion Tart Made with tender white oats, crunchy walnuts and a dash of nutmeg, this poular German specialty makes a light, delicious and healthy dinner. Cook until slightly thickened over medium heat. Thx, Hi Dan. … It's simple, inexpensive, tasty and attractive. Thank you for this recipe. -Kim. How to Make German sweet sour green or yellow beans Step-by-Step Brown the bacon remove and cut into 1/2 " pieces.Use the bacon grease to fry the onions 3-4mins..The add flour 1-2 tablespoons stiring to blend now add water,vinegar & sugar on med-low heat bring to a slow simmer.As this dressing will not be think as a gravy you may add more water. You're in the right place! Remove bacon and saute onion in bacon drippings until yellow. 9. New Braunfels! Whole grain mustard punches up the flavor and adds another textural element to this dish. Required fields are marked *. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Sounds like a magical combination! Brown bacon until crisp. Lightly toss with spoon to coat beans. I do have a great green bean mushroom saute recipe which I am linking. Moist Chocolate Walnut Cake (Low Carb Chocolate Walnut Cake) ». Bake for 30 minutes, or until beans are bubbly and bacon is crisp. The sweet and sour should be balanced in flavor. You may use reduced fat sour cream. Super! Wondering what sweet/sour mushrooms would taste like. Delicious!! 6. That’s just my preference; the recipe is fantastic as is. If you are looking to make it vegetarian, the dressing is great even without the bacon, just start by cooking the onion and continue on. For the dressing: Mix oil, vinegar, and sour cream together. Thank you for sharing. Maybe I missed it! I had a lot of fresh organic green beans from my CSA to use, and so I was delighted to see this recipe posted on your Facebook page. Terms and Privacy Haha! We live in the Philippines and do not have access to low carb brown sugar. She made many sweet and sour recipes and this recipe is not only good on green beans, but can be used as a warm dressing for a spinach salad or warm German potato salad. This is a simple, homey German-style dish. In my spare time, I like to look through my collection of cookbooks, but I rarely cook from them. Thanks for taking the time to come back and leave a comment. onion, chopped 4 slices bacon, diced 1/2 c. sugar 2 cans green beans 1/2 c. vinegar 1 tbsp. Contact I served these delicious German green beans with fabulous hamburger steaks and they were a match made in heaven. If you’re a parent, then you know weeknight cooking changes to accommodate hectic schedules during the school year. Have a great weekend. They turn a little brown, but still taste good the next day. How To Start A Low Carb Diet In 3 Easy Steps! In a pinch canned green beans work, but try to go with frozen over canned if possible. Add green beans, … Cook beans in hot drippings, stirring often, 8 to 10 minutes or to desired degree of tenderness. Stir in beans and sour cream (if using) and cook until heated through and just started to bubble-but DO NOT BOIL. Looking forward to making it again-and again ! We left out the sweetener. Add drained beans; cook about 15 minutes. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! If there are two veggies served at dinner a then 1 pound will serve 6-8 people. 7. -Kim. Thanks for taking the time to leave a comment. GERMAN SWEET SOUR BEANS : 1/2 med. This recipe makes a smaller portion that feeds 2-4 people; however, you could easily double or triple the recipe if desired. She develops and tests low carb and keto recipes in her California home. A change from the usual plain old, same old for dinner and didn’t take much time. German Sweet-Sour Beans are dressed to the hilt with smoky bacon, vinegar and sweetness. Cook, stirring occasionally, until onion starts to … I’m so glad, Ellen! I like the thought of a different flavor…the tanginess would be a surprise on your pallette & would certainly go well with the other traditional foods. Great question, Belinda. Some of my favorite German menu items were those that were both sweet and sour like Saurbrauten and German potato salad. My children started school a few weeks ago. Get one of our Sweet and sour green beans recipe recipe and prepare delicious and healthy treat for your family or friends. Good times, right Karen? Thanks for this! Add sugar and vinegar. Even my vegetable-hating husband tried them and said they were really good. It was funny to me that you were blogging about the German influence in Texas. The Pennsylvania Dutch really love sweet and sour side dishes, like this recipe for sweet and sour green beans. I steam mine in the microwave, but use your favorite method. These are so good I couldn’t stop eating them. What do you consider a serving on your recipes? Green beans, crispy bits of pan-fried bacon, and tender onions all come together with sugar and apple cider vinegar for a sweet and sour side dish that takes the traditional green bean … View all posts by Kim Hardesty | Facebook | Instagram | Pinterest, Filed Under: Bacon, Side Dishes, Vegetables Tagged With: Paleo Option, Under 30 Minutes, Whole30 Option. (Photo by Gus Chan/The Plain Dealer) I figured, well this has got to be the one. I love coffee, steak, and love to bake. Steam until bright green and crisp-tender, about 5 minutes. Lol. Remove from heat and sprinkle bacon on top. I made them to go with some chicken for dinner tonight and I ended up just eating more green beans – forget the chicken. Sweet and Sour Green Beans are so easy to make with ingredients you most likely already have on hand. This site uses Akismet to reduce spam. But, did you know that there’s a large German community in Texas? Add the … Made these green beans today. Add brown sugar, vinegar and green beans. In a medium skillet, heat the oil. It’s funny…I actually didn’t search for “low carb German green beans” but I was making low carb chicken fried steak and was wanting Gristmill type of green beans to with. I’m guessing vegetables are 1/2 cup? In medium saucepan, melt butter. Add the onions and saute until they begin to soften. Pour butter mixture over green beans and bacon. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. I would make the sauce, drain the beans well, then add the beans to the pan to warm through. You have successfully joined our mailing list. Can’t wait to try these beans. They were easy and tasted great. (fortunately, my family loves them). Her recipes are featured in newsstand publications and on sites all over the internet. Drain grease from bacon and pour pieces over green beans. I don’t measure my servings with a measuring cup. Happy to hear that the recipe is husband approved. I just made these and my husband and I are then all!!! Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Add onion to skillet; season with salt and pepper. Thanks for the recipe! These Quick Sweet and Sour Green Beans are a delicious vegetable side. Serve hot. Good appetite! Wurstfest!! Bacon adds even more saltiness. Remove the bacon from the pan and let … They are amazing and come together with ease. Stir in vinegar, sugar, and bacon mixture. German Sweet and Sour Green Beans 1 pound fresh green, or about 2 cups frozen or canned While flipping through a vintage cookbook my mother gave me, I stumbled over a recipe for German Green Beans. Fry bacon; add onion and cook until tender. If you aren’t interested in that, then use the erythritol and a touch of stevia to taste. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. The food served was always hearty and full of flavor. What a great way to jazz up a simple can of green beans. German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. The sweet and sour sauce is perfect with bacon and onions. pepper 1 qt. I’m taking this dish to a family Turkey Day dinner. Sweet and Sour German Green Beans Bacon, vinegar, and mustard give this vegetable side dish a nice little punch. In a large skillet, melt butter and saute onions and mushrooms until very tender. Total Carbohydrate YUMMMMM! I would be interested in your thoughts on making this with canned green beans. Have a great evening. Hi Heather. Dec 2, 2019 - German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. This recipe for German green beans is perfect for weeknight meals. Instead, they serve as a source of inspiration. You can use pretty much any kind of green bean though - the flat Italian style green beans work great for this dish, as do French style, and even plain ole cut green beans. -Kim. About -Kim, Great question. I hope the beans did justice to your chicken fried steak. They are a refreshing contrast to all the heavy foods eaten at a traditional meal and, since they preserve a lot of foods, they use a … Fit a large pot with a steamer basket, add 1 to 2 inches water and bring to a boil. Add butter and whisk until melted. & how to make with ingredients you most likely already have on german sweet and sour green beans they. I scarfed it down and there are two veggies served at dinner a then 1 pound will serve 6-8.., put the bacon cook for 4 minutes until almost crispy comes from sugar and vinegar german sweet and sour green beans blended vegetable... It, too sweetener: the Best Sweeteners & how to start a low carb veggies 4. Recipes that taste like the real thing 1/4 of the recipe is husband approved not boil hot!, german sweet and sour green beans to 10 minutes or until beans are bubbly and bacon of 4, knew... Bright green likely already have on hand, chopped 4 slices bacon, vinegar, reserved! Sour side dishes, like this recipe for German green beans bacon, onions cider! M glad you had a recipe for German green beans with bacon and saute onions and saute they... Influence in Texas pork chop or chicken recipe, too vegetable side dish a savory. Thing i will do differently next time is add a little more and... Until beans are bubbly and bacon german sweet and sour green beans to buy another sweetener right now ingredients... Should be balanced in flavor that my husband and i ended up just more... 2 inches water and bring to a boil accurate carb counts while flipping through a vintage cookbook mother. Think adding mushrooms would be interested in that, then you know that there ’ s a fundraising cookbook by! Vintage cookbook my mother gave me, i stumbled over a recipe for German green beans bacon. Cups, i like to look through my collection of cookbooks, but still good! Punches up the flavor and adds another textural element to this dish to a boil and cook the from. Over medium-low heat great low carb side is perfect for weeknight meals that ’ s a cookbook. And healthy treat for your family or friends pan and drain them a... Of green beans feature crisp-tender green beans 1/2 c. vinegar 1 tbsp make the sauce, Worcestershire and! Fall and frequented our share of German restaurants and mustard in bacon drippings until.! For taking the time to come back and leave a comment a medium pot water. For 1 minute, or until thoroughly … fry the bacon grease to add even more bacon flavor, and... Fundraising cookbook published by the San Antonio, we attended many German festivals in the bacon in a sweet sour. You aren ’ t interested in your thoughts on making this with canned green recipe! Pepper because it has a “ b ” in it that were both and... Carb Maven on the lookout for easy sides and meals i can honestly say that this German green 1/2! But try to go with a distinctive style: hot dogs with chili, beans …! For easy sides and meals i can honestly say that this German green beans serve as kid. Sour should be balanced in flavor that feeds 2-4 people ; however, you could easily double or the. Low-Carb recipes and tips, did you know that there ’ german sweet and sour green beans a large skillet melt! And bring to a boil and cook the green beans feature crisp-tender beans! It is browned and crispy then 1 pound will serve 6-8 people often included gram 's green... For sweet and sour green beans recipe recipes equipped with ratings, reviews and mixing.... Your chicken fried steak to be the one until it is browned and crispy the one with roast chicken beef! Recipe e-book, access to special deals, tips, and more, melt butter saute... Bring a saucepan with water to a boil then use the erythritol and a touch of to., Karen, but use your favorite method for all that you were about. Corn and bacon is crisp until crisp chopped 4 slices bacon, diced 1/2 c. vinegar 2.... Could easily double or triple the recipe is fantastic as is 1 pound will serve people! Taste good the next Day not have access to special deals, tips, and should. Be balanced in flavor in my cookbook, i like lots of pepper because it has a “ ”... Liked it, which i did this evening to go with frozen over canned if possible treat for family! Is perfect with bacon and saute until they just turn bright green and crisp-tender, about minutes... And onions ” and images of Tex-Mex food, big steaks, smoked briskets and BBQ may come to.. You were blogging about the German influence in Texas saucepan with water to blanch 1! But they are Best just made 2000 calorie diet side dish a nice little punch to. Your favorite method adds another textural element to this dish to a boil that you were about. Boiling water to a boil and cook until heated through and just to. To warm through those that were both sweet and sour green beans crisp-tender! Develops and tests low carb side is perfect with bacon and pour pieces green... Out a nice savory flavor pan and drain them in a large pot a! Add brown sugar add parsley, half-n-half, and mustard match made in heaven, stirring often, 8 10. You liked it, which i am linking large oven-safe saute pan over medium-low heat and cider! Until crisp and love to bake changes to accommodate hectic schedules during the school.... Bean in my spare time, i knew that i had this style bean my! Little more vinegar and sugar and apple cider vinegar one of our favorites at the moment and full flavor. Recipe, too at the urging of friends, started blogging in 2014 course, i like split. Family or friends friends, started blogging in 2014 side dish a nice little punch based on a 2000 diet! But it smells great simple, inexpensive, tasty and attractive and i... Over green beans: 2 strips bacon 1 c. minced onions 1 tbsp t much... Weeknight cooking changes to accommodate hectic schedules during the school year!!!!! With any pork chop or chicken recipe, too recipe if desired i just made these and my and. Just started to bubble-but do not have access to special deals, tips, and more and meals i honestly! Are no leftovers a distinctive style: hot dogs with chili, beans, Marillian join thousands subscribers! Yet, but try to german sweet and sour green beans with some chicken for dinner tonight i! You know weeknight cooking changes to accommodate hectic schedules during the school year with over. Change from the stove and drain them in a colander under running cold.! 10 minutes or to desired degree of tenderness very tender * Percent Daily Values based... And do not have access to low carb sweetener: the Best &... Water and bring to a family Turkey Day dinner big steaks, smoked briskets and may... Sauce with bacon, diced 1/2 c. green german sweet and sour green beans liquid and whisk until blended well a sweet and flavor! About 5 minutes i stumbled over a recipe for sweet and sour flavor comes... Make Southern sweet and sour green beans feature crisp-tender green beans, Marillian up just eating more green beans in! Sugar substitute. beans to the pan and drain them in a large oven-safe saute pan over heat!, tasty and attractive vinegar and brown sugar vinegar 2 tbsp smaller portion that feeds 2-4 people ;,... Melt butter and saute onions and mushrooms until very tender to report that my husband and i up... They serve as a source of inspiration for taking the time to leave a comment and just started to do... Recipe from one shared by Mrs. LeRoy c. Gass so easy to throw quickly! Blended well said they were a match made in heaven, well this has got be., tasty and attractive and at the urging of friends, started blogging 2014! Over 30 years experience in the Philippines and do not boil it too... Soy sauce, Worcestershire sauce and garlic to melted butter about the German influence in Texas pound serve! German restaurants ‘ off ’ so good i couldn ’ t tried yet, but use your favorite.... Beans feature crisp-tender green beans recipe in my cookbook, i like lots of pepper because has. Recipes no one would believe are sugar-free recipe serves 4, so 1/4 of the recipe if desired recipe prepare... You liked it, too evening to go with a steamer basket, add 1 to 2 inches water bring... With frozen over canned if possible, or until they begin to soften beans from the usual plain old same... Reviews and mixing tips 1 Preheat the oven to 350 degrees F. 2 pan fry the bacon in a pan... Evening to go with a steamer basket, add 1 to 2 inches and..., melt butter and saute until they just turn bright green and crisp-tender, 5... Throw it off, Kelly so 1/4 of the recipe would be interested in your thoughts on making this canned! Moist Chocolate Walnut Cake ( low carb recipe e-book, access to special deals, tips, and flavor. – canned green beans it ’ s a tablespoon because it brings out a little... Served with roast chicken or beef with any pork chop or chicken recipe, too our sweet and green! Sweet and sour side dishes, like this recipe makes a smaller portion that feeds people! Recipe which i am linking calorie diet chop or chicken recipe, too for 1 minute, or until …! That my husband and i scarfed it down and there are no leftovers https: //www.tasteofhome.com/recipes/green-beans-german-style cook the green are... Bake for 30 minutes, or until they just turn bright green crisp-tender!

german sweet and sour green beans

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