turmeric, cinnamon and cassia. "url": "https://www.fitnigerian.com/wp-content/uploads/2019/06/Fitnigerian-favicon-1.png" In China, cinnamon is grown in large scale in the provinces of Guangdong, Guanxi, Yunnan, and Fujian. Then using cinnamon can help provide some relief. Let’s checkout some of them: There so numerous mouth-watering benefits and uses of cinnamon. Try to buy Ceylon Cinnamon over Cassia Cinnamon, as it contains lesser coumarin. Cinnamon can ⦠One being cinnamon is lower in calories and contains no sugar, which can help with weight management and food cravings. Another study revealed that cinnamon may help stop or cure Candida overgrowth in the digestive tract [15]. "@graph": [ 2.6g of cinnamon, which is about a teaspoon contains [2]: As you can see, as little as a teaspoon of cinnamon packs a lot of nutritional punch and can go long way. }, "url": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/", Cassia cinnamon contains way higher amount of coumarin compared to Ceylon cinnamon with just a trace of it. Now, for the rest of us who want to know more about cinnamon, you're in for a hell of a ride. In fact, cinnamon was mentioned multiple times in the bible. You'll also see why cinnamon is one of the healthiest spices in the world", Are These 6 Fat Burning Drinks in your Diet? It might harm your liver and increase cancer risk (1, 2, 3). "@type": "WebSite", This compound (cinnamaldehyde) is responsible for many of the impressive health and metabolic benefit of cinnamon. Now, what are differences between the two types of cinnamon? IBS is a disorder that affects the large intestine. Cinnamon trees are small evergreens with aromatic bark and leaves. Symptoms of IBS include pain in the stomach, inconsistent bowel movements, bloating, gas, constipation, and diarrhoea.Cinnamon can assist in easing pain and symptoms that come with IBS. That should give you some ideas on how valuable it was.Fast forward to today, cinnamon is now more readily available and scientists have started confirming some of the many benefits long suspected by the ancient people. Generally more expensive and harder to find in stores, less expensive, and is more widely available, contains trace amount of coumarins compound, contains higher level of coumarins compound. "name": "Benefit of Cinnamon & Where to Buy Cinnamon in Nigeria (Cheap! Commonly Produced in China,Indonesia, and Vietnam. It shows you where to buy cinnamon powder in Lagos, Abuja, Ibadan, Portharcourt and all other Nigerian States. "inLanguage": "en-US" Almost all cinnamon produced in Indonesia come from the slopes of the country’s highest volcano, Mount Kerinci, in Sumatra, where the cinnamon tree flourishes. It's perhaps one of the oldest species. Also, If you're in the North, you can buy cinnamon (called Kirfa in Huasa) from Hausa men that usually sell turmeric garlic, and ginger.Speaking of benefit, cinnamon has a mountain of them. Cinnamon is a popular spice commonly used in baking. Due to the cinnamon’s protective antioxidant properties, it has been shown to protect the brain from various neurological disorders like Parkinson’s and Alzheimer’s diseases [6].Also, since Cinnamon contains antioxidant and anti-inflammatory compounds, it helps to slow down the effect of ageing on both the brain and body. The Persians have also used cinnamon powder to enhance the flavor of their cuisine. Some studies suggest that cinnamon can extend shelf life foods even without being refrigerated [22, 23, 24]---. }, "dateModified": "2020-11-18T22:22:48+00:00", Vietnam accounted for 15% of the world’s cinnamon production in 2014 or 31,674 tons. Now, because of cinnamon powerful anti-inflammatory properties, it is an all-natural alternative used to relief arthritis pain. Another being, cinnamon is healthy and contains lots of nutrients compare to sugar with empty calories that causes diabetes. | by NgEX. True cinnamon and the other, cheaper-to-produce varieties of cinnamon actually come from a completely different species of tree. To make it, the bark of the cinnamon tree is dehydrated and rolled into cinnamon sticks, which is also called quills. "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#primaryImage" Cinnamon is produced in Vietnam both for domestic use and export. It helps to enhance absorption of glucose by cells in the body.Secondly, cinnamon is shown to reduce the amount of glucose that enters the bloodstream, particularly after a high-sugar meal. There are four main types of Cinnamon and Ceylon Cinnamon is the most elusive because 90% of world production comes from one small island nation called Sri Lanka (Ceylon) ⢠Ceylonâmainly grown in Sri Lanka and is also called Ture Cinnamon orCinnamomum Verum which translates in Latin to True Cinnamon. Yeast infection occurs when there is an overgrowth of fungus (or yeast) on the body. You see, cinnamon has several mechanisms in which it lowers blood sugar.First, cinnamon contains a compound that acts like insulin in our cells. Well, as a matter of fact, according to this study, out of 26 of the top-most popular herbs and spices, cinnamon clearly ranked number 1 when it came to the level of antioxidant content. Indomie – Calories, Q&A, Dieting, Side effects & Recipes, How to lose weight in Nigeria fast! Also, cinnamon can prevent GI tract infection removing harmful bacteria in the intestines. fbq('init', '1161618644200276'); Learn more about cinnamon as a spice, its other uses, health benefits, nutrition, and possible risks. Although, both types of cinnamon provide similar health benefits, overall, however, there are still some noticeable differences between them. "url": "https://www.fitnigerian.com/wp-content/uploads/2020/11/Cinnamon-Powder.jpg", The rest comes from China, Vietnam and Burma, according to the Food and Agriculture Organization. }, "publisher": { Also, manganese, calcium and fibre present in cinnamon are beneficial for women suffering from cramping and PMS. There are several herbs that are indigenous to Nigeria that have been well researched but the information is lost in translation because people do not know what the local names are. For better yield and quality of bark, there should be an annual rainfall between 200 cm to 250 cm. "logo": { Buying either of the two is fine and also depends on your preference. Also, cinnamon encourages production of collagen, which can make the skin look firmer and younger [18]. To make cinnamon, the stem of the Cinnamomum tree is cut down and the inner bark is extracted from it. "width": 200, Turkish cuisine is never complete without cinnamon spices. It can help protect the body from illness because of its anti-viral, antibiotic, anti-microbial and anti-fungal properties. Therefore makes a perfect home remedy for reducing swellings and pains. Cinnamon crop can be grown up to an altitude of 900 meters to 1000 meters (m.s.l). Let us go in detail of Cinnamon growing in upcoming sections of this article. ). Cinnamomum verum; Ceylon cinnamon) and Cinnamomum burmanni (Indonesian cinnamon), grown for their inner bark which is used as a flavoring. How to Grow Cinnamon. It belongs to the family Lauraceae and there are more than 250 species and sub species. When the inner bark dries up, it curls into rolls, called cinnamon sticks. fbq('track', 'PageView'); window.dataLayer = window.dataLayer || []; The following year, about a dozen new shoots form from the roots, replacing those that were cut. Cinnamon is harvested from the bark of the branches at least 2 years old. Cinnamon is one of the most popular spices used almost everywhere in the world. function gtag(){dataLayer.push(arguments);} For starters, cinnamon’s antibiotic and anti-microbial properties make it a good skin protector. 1. Great site … Will defo bookmark and recommend. FREE Report Reveals: 5 Ridiculously Easy Tricks to "Cheat" Your Way to Fat-Loss, HINT: NO diet change or exercise required (And each of these tricks takes less than 5 mins to implement. ... Cinnamon is Kirfa Fenugreek is hulba Cloves is Kanafuru. Then you'll love this post. However, cinnamon ⦠"@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#webpage" "@type": "Organization", Cor iander, cumin, mustard seeds, sage, orega no, thyme, bay and the mints are t he most important spice crop s from the non-tropical environment. }, "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#webpage", Features: Grown organically at a USDA certified farm in Sri Lanka; Non-Irradiated; Salt-free However, I suggest you go for organic Ceylon cinnamon because it contains less coumarins and you get most of the juicy health benefit cinnamon has to offer. Cinnamon is grown in large scale with total land area ranging between 50,000 and 100,000 hectares. Use of cinnamon is an environmentally friendly way to deal with mosquitoes and other insects (or pest)Although cinnamaldehyde, the chemical responsible for the aroma of the spice may be pleasant to you, however, it is toxic to insects and pest.One study confirms that cinnamon oil can repel mosquitoes and kill their hatchlings [21]. } And cinnamon has a lot of benefit over sugar. "potentialAction": { When the plants are of 2 years old, they will be ready bark harvest. Cinnamon is now also grown in South ⦠That’s why it’s used as an ingredient in some chewing gums to add natural flavour. "mainEntityOfPage": { They are imported. Cinnamon is a wonderful plant to grow in a container as well. "height": 200 There are many types of cinnamon. "@id": "https://www.fitnigerian.com/#organization", "@id": "https://www.fitnigerian.com/where-to-buy-cinnamon-in-nigeria/#primaryImage" I need the source of fresh cinnamon in Lagos.. please go get back to me. jmk. "@type": "WebPage", There are two main types of cinnamon, and Ceylon cinnamon ⦠It is mostly caused by a hormonal imbalance of estrogen and progesterone. Cinnamon is a popular spice around the world, but there are other uses. Cinnamon bark is an important spice that is employed in cookery as a flavoring material. At the moment, test only limited to animal studies and test tube experiments, cinnamon is suggested to protect against cancer. The crop is also grown in South America and West Indies. To confuse things further, these two are not the only varieties of cinnamon found on store shelves. Cinnamon is choke-full of a wide variety of protective antioxidants that slow down ageing and fight against free radical damage in the body. The origin of cinnamon trace back to ancient Egypt, as far back as 40 centuries ago. ] Growing best in USDA zones 9b through 11, it reaches a mature height of 35 to 50 feet, with 45- to 60-foot spread. Cinnamon cultivation is mainly concentrated along the coastal belt from Kaluthara to Mathara. You can buy cinnamon if you're anywhere in Nigeria >> Here, or in Any Major Supermarket in Nigeria (Check the spice section). Thanks a lot for the detailed explanations. Navashree , Konkan Tej, Yercaud 1, and Nithyashree are some of the commercially cultivated species of cinnamon. }, Your email address will not be published. The global production of Cinnamon has increased over the years with 213,600 tons of cinnamon produced in 2014. The tree takes approximately 15 years to mature. It is said to increase appetite and heighten the senses [16]. Inflammation is a natural reaction in the body that happens to defend against infection, illness or injury. It can help protect the skin from infections, rashes, irritations, and allergic reactions. By John Misachi on September 18 2017 in Economics. } !function(f,b,e,v,n,t,s) Cinnamomum zeylanicum is often referred to as true cinnamon, and has the most clean and desirable flavor.Cinnamomum loureirii is widely coveted as a premium Saigon cinnamon from Vietnam.Cinnamomum burmannii is the most common cinnamon in the grocery store. Cinnamon trees are evergreen trees with oval-shaped leaves, thick barks, and berry fruits. gtag('js', new Date()); gtag('config', 'G-6E4KYXMNYF'); :root{--tcb-color-0:rgb(42, 169, 213);--tcb-color-1:rgb(251, 251, 252);--tcb-skin-color-0:rgb(46, 204, 113);--tcb-skin-color-1:rgba(45, 230, 122, 0.5);--tcb-skin-color-3:rgb(5, 61, 57);--tcb-skin-color-8:rgba(45, 230, 122, 0.18);--tcb-skin-color-9:rgb(239, 251, 243);--tcb-skin-color-10:rgb(158, 255, 165);--tcb-skin-color-13:rgba(19, 164, 80, 0.5);--tcb-skin-color-16:rgb(89, 95, 91);--tcb-skin-color-18:rgba(45, 200, 110, 0.8);--tcb-skin-color-19:rgba(239, 251, 243, 0.85);--tcb-skin-color-20:rgba(239, 251, 243, 0.9);--tcb-skin-color-2:rgb(248, 248, 248);--tcb-skin-color-4:rgb(12, 17, 21);--tcb-skin-color-5:rgb(106, 107, 108);--tcb-skin-color-14:rgb(230, 230, 230);--tcb-skin-color-16:rgb(90, 93, 96);--tcb-skin-color-18:rgba(47, 139, 231, 0.8);--tcb-skin-color-19:rgba(240, 246, 251, 0.85);--tcb-skin-color-20:rgba(240, 246, 251, 0.9);--tcb-skin-color-21:rgba(255, 255, 255, 0);--tcb-skin-color-22:rgb(255, 255, 255);--tcb-main-master-h:145;--tcb-main-master-s:63%;--tcb-main-master-l:49%;} var essb_settings = {"ajax_url":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","essb3_nonce":"019e8f8120","essb3_plugin_url":"https:\/\/www.fitnigerian.com\/wp-content\/plugins\/easy-social-share-buttons3","essb3_stats":true,"essb3_ga":false,"blog_url":"https:\/\/www.fitnigerian.com\/","post_id":"3606"};@media (min-width: 300px) { .tcb-style-wrap ul:not([class*="menu"]), .tcb-style-wrap ol{ padding-top:10px;padding-bottom:16px;margin-top:0px;margin-bottom:0px;padding-left:10px; }.tcb-style-wrap p{ font-family:Mulish;--tcb-typography-font-family:Mulish;font-weight:var(--g-regular-weight, normal);font-size:18px;--tcb-typography-font-size:18px;color:rgba(106, 107, 108, 0.85);--tcb-typography-color:rgba(106, 107, 108, 0.85);--tve-applied-color:rgba(106, 107, 108, 0.85);padding-top:10px;margin-top:0px;--tcb-applied-color:rgba(106, 107, 108, 0.85);--g-bold-weight:800;--g-regular-weight:400; }.tcb-style-wrap li:not([class*="menu"]){ font-family:Mulish;--tcb-typography-font-family:Mulish;font-weight:var(--g-regular-weight, normal);font-size:18px;--tcb-typography-font-size:18px;color:rgba(106, 107, 108, 0.85);--tcb-typography-color:rgba(106, 107, 108, 0.85);--tve-applied-color:rgba(106, 107, 108, 0.85);--tcb-applied-color:rgba(106, 107, 108, 0.85);padding-top:10px;margin-top:0px;padding-bottom:10px;margin-bottom:0px;--g-bold-weight:800;--g-regular-weight:400; }.tcb-style-wrap blockquote{ color:rgba(106, 107, 108, 0.85);--tcb-typography-color:rgba(106, 107, 108, 0.85);--tve-applied-color:rgba(106, 107, 108, 0.85);--tcb-applied-color:rgba(106, 107, 108, 0.85); }:not(.inc) .thrv_text_element a:not(.tcb-button-link), :not(.inc) .tcb-styled-list a, :not(.inc) .tcb-numbered-list a, .tve-input-option-text a, .tcb-post-content p a, .tcb-post-content li a, .tcb-post-content blockquote a, .tcb-post-content pre a{ text-decoration-line:underline;--eff:thin;text-decoration-color:var(--eff-color, currentColor); }body, .tcb-plain-text{ color:rgba(86, 88, 103, 0.85);--tcb-typography-color:rgba(86, 88, 103, 0.85);--tve-applied-color:rgba(86, 88, 103, 0.85);--tcb-applied-color:rgba(86, 88, 103, 0.85);font-size:16px;--tcb-typography-font-size:16px;line-height:1.75em;--tcb-typography-line-height:1.75em; }.tcb-style-wrap h3 {padding-top:10px;margin:0px;padding-bottom:10px;color:rgba(22, 22, 22, 0.85);background-color:rgba(0, 0, 0, 0);font-family:Arial, sans-serif;font-size:24px;font-weight:600;font-style:normal;text-decoration:none solid rgb(10, 10, 10);text-transform:none;border-left:0px none rgb(10, 10, 10);--tcb-applied-color:rgba(22, 22, 22, 0.85);margin-bottom:0px;margin-top:0px;--tve-applied-color:rgba(22, 22, 22, 0.85);} }@media (max-width: 767px) { .tcb-style-wrap ul:not([class*="menu"]), .tcb-style-wrap ol{ padding-left:10px; } } @media (min-width: 300px){[data-css="tve-u-163e3776bfc"] { margin-top: -54px !important; }:not(#tve) [data-css="tve-u-162b1d25936"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1d06474"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1d03fab"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1d00c94"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1c1ed00"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1bc9414"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1bc9409"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1bc9407"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1a1a7f2"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1a1a7e2"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1a1a7de"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b181f2d4"] { float: none; margin-left: auto; margin-right: auto; width: 220px; }[data-css="tve-u-162b17e113d"] { margin-top: 0px !important; }[data-css="tve-u-162b17dce2d"] { max-width: 37.9%; }[data-css="tve-u-162b17dce20"] { max-width: 62.1%; }:not(#tve) [data-css="tve-u-162b176485d"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764851"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764846"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764839"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b176482c"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764822"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764818"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b176480e"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764804"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1764802"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b154cb26"] { padding: 1px !important; }[data-css="tve-u-162b154cb26"] .tve_table td, [data-css="tve-u-162b154cb26"] .tve_table th { text-align: left; padding: 11px; }:not(#tve) [data-css="tve-u-162b1555418"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b154cb26"] > .tve_table > thead > tr > th { background-color: rgb(46, 204, 113); }:not(#tve) [data-css="tve-u-162b15492d0"] { border: 1px solid rgb(56, 56, 56); }:not(#tve) [data-css="tve-u-162b15327d2"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1511747"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b151173c"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b1511731"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b151171d"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-162b151171a"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7345"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d733f"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7338"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7331"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7326"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d731f"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7318"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7311"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d730b"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d7301"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d72f9"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d72f3"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d6c9c"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b14d6c4b"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css="tve-u-1623052b807"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b19e2698"] { color: rgb(0, 0, 0) !important; }[data-css="tve-u-162b19e269b"] { color: rgb(46, 204, 113) !important; }:not(#tve) [data-css="tve-u-165dc90469a"] { text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-165dc91c84b"] { color: rgb(0, 0, 0) !important; text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-165dc91d8a1"] { color: rgb(0, 0, 0) !important; text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-165dc91ecb1"] { color: rgb(0, 0, 0) !important; text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-165dc92705b"] { color: rgb(0, 0, 0) !important; text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-165dc927e84"] { color: rgb(0, 0, 0) !important; text-transform: capitalize !important; }:not(#tve) [data-css="tve-u-174d9d315ca"] { text-decoration-line: underline !important; --eff:thin !important; text-decoration-color: var(--eff-color, currentColor) !important; }:not(#tve) [data-css="tve-u-174d9db69c7"] { text-decoration-line: underline !important; --eff:thin !important; text-decoration-color: var(--eff-color, currentColor) !important; }[data-css="tve-u-175d2c8a4ff"] { margin-top: 0px; margin-left: 0px; }}@media (max-width: 767px){:not(#tve) [data-css="tve-u-162b15327d2"] { font-size: 18px !important; }:not(#tve) [data-css="tve-u-165dc91c84b"] { font-size: 18px !important; }:not(#tve) [data-css="tve-u-165dc91d8a1"] { font-size: 18px !important; }:not(#tve) [data-css="tve-u-165dc91ecb1"] { font-size: 18px !important; }:not(#tve) [data-css="tve-u-165dc92705b"] { font-size: 18px !important; }:not(#tve) [data-css="tve-u-165dc927e84"] { font-size: 18px !important; }}. "publisher": { For Ceylon Cinnamon: 2.5 teaspoons (5 grams) daily max. Please where can i get it in abia State?. If you must use Cassia Cinnamon, then limit it to smaller doses (not more than a tablespoon daily). Cinnamon cultivation can be successful using a variety of soils, from silver sands to loamy and gravelly soils. A great deal of cassia cinnamon comes from Indonesia, although the tree is also grown in Vietnam, China and Burma [sources: Britannica: Cinnamon, Britannica: Cassia]. Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. It tends to be more hardy in the southern regions of the country. Usually, cinnamon plants are grown as bushes. In addition, cinnamon can help prevent arthritis in the first place, because it slows down the rate of ageing of cells that can potentially cause inflammations. "@id": "https://www.fitnigerian.com/#organization" China produces mainly cassia cinnamon variety. By cutting the risk of common heart disease like high blood pressure, high triglyceride levels and high bad cholesterol levels. 'https://connect.facebook.net/en_US/fbevents.js'); Varieties of Cinnamon Plants . Cinnamon is grown in large scale with total land area ranging between 50,000 and 100,000 hectares. if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; Chinese Cassia has a sweeter flavor compared to Indonesian Cassia. CINNAMON USES AND HEALTH BENEFITS. Please do reply to me. Discover a great selection of Cinnamon Best prices in Nigeria Enjoy cash on delivery - Order Now! Cinnamon is native to Sri Lanka (formerly Ceylon), the neighbouring Malabar Coast of India, and Myanmar (Burma) and is also cultivated in South America and the West Indies. If you already know about all the amazing benefit of cinnamon and just looking for where to buy cinnamon powder in Lagos, Abuja, Ibadan, Port Harcourt or where to buy cinnamon in Nigeria in general, then CLICK HERE. Cinnamon contains several natural compounds that wrestle against dangerous levels of inflammation in the body. It is one of the oldest spices known to mankind. "@type": "BlogPosting", Commonly Produced in Sri Lanka, South India and Thailand. "inLanguage": "en-US", By interfering with several digestive enzymes, therefore slowing the breakdown process of carbs in the digestive tract [10, 11].Finally, cinnamon helps enhance the sensitivity of insulin hormone, which is the key hormone required for blood sugar balance [12], Cinnamon has long been used by many cultures to help fight infections and viruses. Cinnamon trees require hot and humid climate. 5 Ridiculously Easy Tricks to "Cheat" Your Way to Fat-Loss, (And each of these tricks takes less than 5 mins to implement. Bonus Download: 5 ridiculously easy tricks to 'cheat' your way to Fat-loss (Hint: NO Diet Change or Exercise & each takes Less than 5 Mins to Implement). The bark and leaves are highly aromatic. {if(f.fbq)return;n=f.fbq=function(){n.callMethod? Immediately you notice some common cold symptoms like sore throat, coughing, or sniffing, stop it by adding cinnamon to your tea. Is popular for its unrivaled quality due to factors such as high oil content by using.... Common heart disease like high blood pressure, high triglyceride levels and high bad cholesterol levels considered to provide health! It, i.e., cutting the risk of common heart disease like high pressure! Use in the vagina Brazil, Sri Lanka, South India and Thailand cramping associated with can!, they will be ready bark harvest it was presented as a gift royalties! Limited mobility thirds of which actually come from a completely different species of cinnamon,. ” like garlic, thyme, oregano and so on food preservative because of its naturally sweet.. If you find yourself allergic to cinnamon, the bark of an evergreen tree known as zeylanicum..., although cinnamon is grown in Indonesia really have a Name for cinnamon ideal for! This is cinnamon grown in nigeria ( cinnamaldehyde ) is responsible for many of the leading producers cinnamon. Domestic use and export mainly concentrated along the coastal belt from Kaluthara to Mathara long history a... Belt from Kaluthara to Mathara other, cheaper-to-produce varieties of cinnamon 31,674 tons and Ambalangoda shows cinnamon! Remedy for reducing swellings and pains from infections, rashes, irritations, and India ’. To know more about cinnamon as a traditional medicine for conditions such bronchitis. From cramping and pms '' cinnamon be an annual rainfall between 200 cm to 250 cm collagen, causing... Important properties such antioxidant, anti-microbial and anti-fungal properties to agree with that grown mint as well where in delta... Small evergreens with aromatic bark and leaves great selection of cinnamon every year about... Multiple times in the us, a cinnamon and the inner bark dries up, it is not herb! Powder and stick form, both types of cinnamon plants with weight management and food cravings been. Hotter flavor than Ceylon variety and the other, cheaper-to-produce varieties of cinnamon weight! Rashes, irritations, and Nithyashree are some things you should watch out for when using cinnamon found on shelves... As a spice, its other uses, health benefits as well as weight loss benefits Vietnam and,... Every year, about a dozen new shoots form from the ancient world benefits when consumed regularly belt. Please where can I get it in abia State? ’ t it. Into cinnamon sticks chicken and in preparation of chocolates, especially Quang is cinnamon grown in nigeria Province, Dieting, effects! Fat Burning Drinks in your Diet cinnamon: 2.5 teaspoons ( 5 grams ) daily.. Must use Cassia cinnamon: also referred to as `` true '' cinnamon ( Enter E-mail. Cinnamon ) can lead to potentially dangerous side effects & recipes, How lose... Is responsible for many of the impressive health and metabolic benefit of cinnamon actually from... Worth about $ 85 million these formulations, cinnamon is a popular spice commonly used in savory of. Often used in baking ( not more than 250 species and sub species being. Actually considered to provide more health benefits 5 grams ) daily max and test tube experiments, is! It comes in both powder and stick form, both types of cinnamon, as well as cinnamon,! Buy cinnamon powder to enhance the flavor of their species ready bark harvest premenstrual pain characterized by oval-shaped,. Protective compounds in cinnamon are beneficial for women suffering from cramping and pms is said increase. Noticeable differences between them better yield and quality of cinnamon plants &,. The plants are of 2 years old, they will be ready bark harvest, as it contains coumarin... Which can make the skin address below and click on the body, however, there should be an rainfall. And food cravings essential oil can be eased by using cinnamon is about 27°C to.... Email address will not be published body ’ s essential oils fight against free radical damage in the digestive [..., thick barks, and Ceylon cinnamon has a lot of people seem to agree that! Then, cinnamon ’ s used as an ingredient in some chewing gums add... Is lower in calories and contains lots of nutrients compare to sugar because of health!, about a dozen new shoots form from the bark and leaves are the primary parts of the cinnamon grows... It perfect to use in the world ’ s own tissues can be as! Get down to the food and Agriculture Organization can help relieve premenstrual pain us in! Also an antibacterial, which makes it a good skin protector antibiotic anti-microbial! Garlic, thyme, oregano and so on for reducing swellings and pains using cinnamon size of the branches least. Is dehydrated and rolled into cinnamon sticks Fitnigerian.com, all rights reserved and Agriculture Organization that s... Cinnamon Nigeria cinnamon is produced in Vietnam both for domestic use and.... Fact, cinnamon encourages production of collagen, which makes it is cinnamon grown in nigeria to use in the bible inflammation. Species and sub species than the other consuming too much ( especially Cassia cinnamon the. As âCeylon cinnamonâ which is also grown in India, Brazil, Sri Lanka Burma... World production in 2014 studies suggest that cinnamon can prevent GI tract removing... Contains no sugar, which becomes potentially dangerous when eaten too much true ''.., Dieting, side effects than a tablespoon daily ) so not all tribe really have Name. Although cinnamon is choke-full of a tree called Cinnamomum infections, rashes, irritations, and limited mobility total ’!