Kinder Bueno 12.5 syns. NuMe Five Bean Casserole, 400g pack ~ Frozen 3 syns 1.5 syns – Balti, chicken and rice.

Family lifestyle, travel and everything in between. Kitchen Shin of Beef Casserole, Chilled NuMe cheese slices 10 pack (3 x 20G) Recipe Types: Beef , Bread , Cakes & Desserts , Cheese , Chicken , Chocolate , Fakeaway , Fish , Muffins , Pizzas , Potatos , Soup , Sweets, Comments Off on Morrisons Slimming World Shopping List | November 21, 2016, Morrisons Natural Cottage Cheese virtually Fat free Morrisons soya milk, sweetened long life 250ml, M Savers Muesli – 30g Here you’ll find an Aldi Slimming World shopping list. Eclairs x 1 sweet 7g - 2 SP. Morrisons summer fruit mix / black forest fruit mix, frozen Morrisons kitchen taste of home, slow cooked lamb shank in mint gravy,400g – 1.5 syns Double Decker 1 x 60g - 14 SP. Morrisons kitchen tastes of ome braised steak and mash, 250g 4 syns julybaby94. Slimming world sp recipes – dinner and lunch ideas. Mars 51g bar 13 syns. 3. Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns. Nume paella, chilled 380G – 5.5 syns Magic Stars 12g fun size bag 3.5 syns. Mini Eggs 25g - 6 syns, or 1 syn per egg. Dairy Milk with LU Biscuit bar 1 x 35g - 9 SP. Kitchen Salmon with a Soy, Honey & Ginger Glaze, Chilled Bubbly White Choc Centre 40g - 6.5. Instant Mash Potato No Longer Free On Slimming World. Bournville 45g 11.5 syns. Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns. Copyright © 2020 | WordPress Theme by MH Themes, Slimming World ready meals / No prep meals. Morrisons nume greek style fat free yoghurt NuMe Creamy Mushroom Pasta, 350g pack – Chilled 3 syns 6 syns – Crunchie. Creme egg standard size 40g - 9 syns. Could do with throwing it out. For Slimming World members here is a breakdown of Syns in some of our favourite treats. NuMe Moussaka – 375G pack – 1.5 syns Galaxy 42g bar 11.5 syns. Morrisons fresh ideas hunters chicken, chilled 215g each 4.5 syns Signature Applewood Smoked Scottish Salmon, Chilled NuMe Morrocan Spiced Salmon, Chilled Signature Lamb Shanks with Red Currant Gravy & Roasted Vegetables NuMe King Prawn & Coconut Noodles, 350g pack – Frozen 4 syns Morrisons nume blue cheese dressing, 1 level teaspoon 0.5 syns, Basmati – 1 syn M Savers Chocolate Chip and nut bars – 1 bar 4.5 syns M Savers Chocolate Mousse – 60g pot – 5 syns Lisa Burns. why not check out the other slimming world shopping list pages. Freddo bar 1 x 18g - 5 SP. Dream 45g 12.5 syns. NuMe Beef in Ale with Mash, 375g pack – Chilled 6 syns Found an incorrect value? Cadbury Dairy Milk was first launched in 1905 and is still a success today! Jan 11, 2020 - Explore Praveena Alexander's board "Galaxy chocolate" on Pinterest. Morrisons potato, carrot and swede mash, half pack 1.5 syns Morrisons Kitchen Bacon Loin with Parsley Sauce, Chilled We update our Syns database daily to reflect those changes, so you might find differences between online values and the values printed here. Mint Bubbly 25g - 7. Morrisons nume chewy cereal bars, chocolate and fudge/Cranberry x 2 NuMe Cottage Cheese with Chive & Onion Egg Fried – 4.5 Nume Dried apple/ carrot / beetroot crisps – 2.5 syns per bag Cadbury Crunchie (32g multipack bar) – 7.5 Syns Cadbury Crunchie (40g single bar) – 9.5 Syns Cadbury Crunchie Biscuits (each) – 4 Syns Cadbury Crunchie Chocolate Spread with Crunchie Bits (1 tbsp) – 4 Syns Cadbury Crunchie Ice Cream Bars 4 pack (60ml each) – 8.5 Syns Cadbury Crunchie Minis Ice Cream Cones 8 pack (25ml each) – 3.5 Syns Cadbury Crunchie Rocks 130g bag (25g) – 6 Syns Kershaws homestyle chicken dinner, 400G frozen 4 syns Morrisons Tropical Crush Drink, no added sugar January 17, 2019 at 7:59 pm Reply. Morrisons chunky beef and vegetable soup (200G serving) Â, on Morrisons Slimming World Shopping List, Morrisons Natural Cottage Cheese virtually Fat free, Morrisons nume greek style fat free yoghurt, Morrisons new potatoes in salted water, canned, Morrisons Nume Cottage Cheese with Chive and Onion, Morrisons Tropical Crush Drink, no added sugar, Garlic & Herb Chicken Mini Fillets, Chilled, Ginger, Chilli & Coriander King Prawns, Chilled, Morrisons Kitchen Bacon Loin with Parsley Sauce, Chilled, Morrisons summer fruit mix / black forest fruit mix, frozen, Kitchen Salmon with a Soy, Honey & Ginger Glaze, Chilled, Lamb Steaks with Pea & Mint Crumb, Chilled, NuMe Mackerel Fillets with Tomato and Red Pepper Dressing, Chilled, Signature Applewood Smoked Scottish Salmon, Chilled, Signature Lamb Shanks with Red Currant Gravy & Roasted Vegetables, NUME reduced fat butchers style sausages (Pork or cumberland) – 1 syn each, Morrisons mini potato waffles, each 0.5 syns, Morrisons indian takeaway bombay potato, 225g pack 4.5 syns, Morrisons potato, carrot and swede mash, half pack 1.5 syns, Morrisons Signature Mini All Butter Pastry Cases 9 pack 2.5 syns each, Morrisons beef ravioli in tomato sauce, canned – 1.5 syns, Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each, Nume Dried apple/ carrot / beetroot crisps – 2.5 syns per bag, Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each, Morrisons kitchen red pepper and sundried tomato pasta, 400g – 5 syns, NuMe Chicken Dinner, 375g pack – 4.5 syns, Nume braised beef with mash, chilled 400g – 5 syns, Morrisons beef stew and dumplings (400g can) 3.5 syns, Morrisons fresh ideas Pepperoni chicken, each 3 syns, Morrisons fresh ideas cajun chickem, chilled 2 syns each, Morrisons fresh ideas hunters chicken, chilled 215g each 4.5 syns, Morrisons kitchen taste of home, slow cooked lamb shank in mint gravy,400g – 1.5 syns, Morrisons kitchen taste of home, slow cooked lamb shank in red wine and rosemary gravy, 1 syn, Morrisons kitchen taste of home, minced beef and potatoes, 400G 4 syns, Morrisons herby baby potatoes, chilled 360G pack, 2 syns, Morrisons rogan josh lamb shanks, chilled 400g, 1.5 syns, Morrisons kitchen tastes of ome braised steak and mash, 250g 4 syns, Morrisons BBQ chicken pasta salad, 350G, 3 syns, Morrisons Slow cooked bbq style beef brisket, chiled 359G pack, 3 syns, NuMe Creamy Mushroom Pasta, 350g pack – Chilled 3 syns, NuMe Five Bean Casserole, 400g pack ~ Frozen 3 syns, NuMe King Prawn & Coconut Noodles, 350g pack – Frozen 4 syns, NuMe Sweet Chilli Chicken Noodles, 350g pack – Frozen 4.5 syns, NuMe Salmon, Sweet Potato & Broccoli Fishcakes, twin pack 140g each – Frozen 4.5 syns, NuMe Chicken in Tomato & Basil Sauce with Roast Potatoes, 375g pack – Chilled – 5syns, NuMe Beef in Ale with Mash, 375g pack – Chilled 6 syns, NuMe Chicken Breast in Red Wine Sauce with Herby Garlic Potatoes, 375g pack – Chilled 5.5 syns, NuMe Chicken Tikka Masala & Rice, 400 pack – Frozen 6 syns, NuMe Minced Beef & Potatoes, 350g pack – Chilled 6 syns, M Savers Chocolate Cake Bars – 1 bar 5.5 syns, M Savers Fruit Cereal Bars – 1 bar 4 syns, M Savers Chocolate Chip and nut bars – 1 bar 4.5 syns, M Savers Chocolate Mousse – 60g pot – 5 syns, Nume dairy aerosol cream, 20g serving 2 syns, Kershaws homestyle chicken dinner, 400G frozen 4 syns, Kershaws homestyle lamb dinner, 400g frozen 3 syns, Morrisons nume blue cheese dressing, 1 level teaspoon 0.5 syns, Morrisons soya milk, sweetened long life 250ml, Morrisons nume chewy cereal bars, chocolate and fudge/Cranberry x 2, Morrisons mini blueberry mini wheats, 35G, Morrisons kitchen creamy vegetable soup, chilled (300g Serving), Morrisons nume mexican spiced chicken and bean soup, (200G serving), Morrisons nume chickpea and spinach soup, 200G serving, Morrisons chunky beef and vegetable soup (200G serving) Â, Which Wraps And Pittas Are Healthy Extras, Alternative Uses For Your Healthy Extra B, Alternative Milks For Your Healthy Extra A. Morrisons indian takeaway bombay potato, 225g pack 4.5 syns Toffee Popcorn 150g bar 4 chunks - 6.5. There are 250 calories in a Cadbury Double Decker bar. Chocolate, Belgian Chocolate and Chocolate Bars available at your local Aldi store. Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns Morrisons soya milk, sweeterned 300ml See more ideas about Galaxy chocolate, Chocolate, Cadbury chocolate. Slimming world classes – the benefits of joining! The Syn values listed here are averages taken from over 40,000 branded products. ... thanks for crunchie syns :T. ... Aero 40g 11. Morrisons kitchen red pepper and sundried tomato pasta, 400g – 5 syns Sainsburys Taste the Difference Beef Hache Burgers, chilled (170g each) - 1.5 syns each. Search - cadbury crunchie rocks 130g 10 x 130g 22818 p. Posted 12/09/2014. https://fattypuffamanda.blogspot.com/2013/05/cadbury-syn-values.html alpen light bars for sweet snacking (2.5 syns a piece or 2 for Hex B) If you make sandwiches, you can buy the system little cooler bags that you pop in the freezer - DS does sport all evening and he takes food to school with him with a cooler baggie to keep everything a bit fresher in the heat. Reply. ... World Recipes Confectionery Syn Free Food Snacks English Sweets Cadbury Crunchie British Snacks Food Crunchie. Morrisons soya milk, unsweetened 500ml Sliced Beef in Gravy, Frozen Freddo Caramel bar x 20g - 5 SP. Bliss Chocolate Truffle 110g bar 2 chunks - 6.5. 14 syns (I Possibly exceeded my HEa choices today as had quite a few coffees and didn’t measure my … Cadbury Crunchie ( 40g single bar ) 9½ Cadbury Crunchie ( 17g treat ) 4. How many syns is a chocolate oatie biscuit from Aldi please? NuMe Chicken Tikka Masala & Rice, 400 pack – Frozen 6 syns All Syn values correct at the time of posting, please always check the online Syns database for updates. Anyone who has followed the Slimming World plan would of heard the word “Syn” being mentioned.. Syns are a way of still getting in some of your favourites or naughty treats. Mint Aero 40g bar 11 syns. https://donnaslimmingworld.blogspot.com/2015/10/syns-value.html Morrisons mini potato waffles, each 0.5 syns NuMe Mackerel Fillets with Tomato and Red Pepper Dressing, Chilled Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each Galaxy Milk Chocolate 11.5. Morrisons instant mash, 80G Quality products and unbeatable prices from the Grocer of the Year 2013 Award winner. Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns. KitKat Chunky 12.5 syns. It was launched by J. S. Fry & Sons in 1929[1], and later became a Cadbury product through a corporate merger. Cadbury Crème egg 9. contact us now. Morrisons rogan josh lamb shanks, chilled 400g, 1.5 syns Morrisons herby baby potatoes, chilled 360G pack, 2 syns Skinny crunch 20g bar - 3 syns or 2 bars for healthy extra b choice; An unopened Dairy Milk chocolate bar Other low syn chocolate … 3 syns – Salted Caramel Hifi bar. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Morrisons kitchen creamy vegetable soup, chilled (300g Serving) Morrisons Slow cooked bbq style beef brisket, chiled 359G pack, 3 syns Bliss Hazlenut Truffle 110g bar 2 chunks - 6.5. Morrisons Stir Fry Vegetables – Canned Sainsburys Be Good to Yourself Tuna Mayo & Sweetcorn (80g can) - 1 syn per can There are 125 calories in a ½ Cadbury Double Decker bar. cadburys crunchie -9.5 cadburys dairy milk 49gm - 13 cadburys fruit and nut 49gms -12 cadburys caremel 50gm - 12 cadburys creme egg -9:happy1: 1 syn sweets - per sweet unless otherwise stated :love1: aniseed ball boiled fruit sweet candy shrimp clear mint dolly mixture x 3 everton mint flying saucer x 4 rowntrees fruit gums x 2 cola bottles x 2 Morrisons beef ravioli in tomato sauce, canned – 1.5 syns Crunchie 40g 9.5. Sainsburys Be Good to Yourself Chargrill Quarter Pounder Beef Burgers, frozen 4 pack - 1 syn each. KitKat 4 fingers 11.5 syns. M Savers Fruit Cereal Bars – 1 bar 4 syns There are 459 calories in 100g. A wonderfully delicious chocolate bar with a crispy wafer and a layer of smooth, milk chocolate – the perfect snack for those looking for a break with a bit more bite. 40g tube 9.0 syns Kitkat Syns 2 fingers 5.5 syns 4 fingers 12 syns Chunky mini bar 4.5 syns Snack 26g 7 syns standard 56g 14.5 peanut butter 50g 13.5 kingsize 78g 20 Milky bar buttons standard bag 8 syns Frys Turkish delight 51g 9.5 Mars milky bar 13g 3.5 milkyway magic stars 12g bag 3.5 M&M’S 19g bag 5 syns cocktails, booze… the list is endless. DS eats the pizza but the chicken curry was made with semi skimmed milk so I dread to think how many syns. Morrisons fantastic fibre cereal, 40G Morrisons Signature Mini All Butter Pastry Cases 9 pack 2.5 syns each Morrisons beef ravioli in tomato sauce, canned – 1.5 syns Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each Nume Dried apple/ carrot / beetroot crisps – 2.5 syns per bag Morrisons kitchen indian takeaway poppadoms, plain, 2 syns … NuMe Salmon, Sweet Potato & Broccoli Fishcakes, twin pack 140g each – Frozen 4.5 syns Kershaws homestyle lamb dinner, 400g frozen 3 syns Crunchie is a brand of milk-chocolate-covered honeycomb toffee made by Cadbury. NuMe Fruits of the Forest Yoghurt Fry’s Turkish Delight 51g 10. Lamb Steaks with Pea & Mint Crumb, Chilled Cadbury's Crunchie For a 32g (multipack bar) these treats are 7,5 Syns. I have pizzas and work chicken curry in the freezer . NuMe Minced Beef & Potatoes, 350g pack – Chilled 6 syns Nume dairy aerosol cream, 20g serving 2 syns Pilau – 4 syns Fruit and Nut 49g 12.5 syns. Morrisons kitchen taste of home, slow cooked lamb shank in red wine and rosemary gravy, 1 syn 2 syns – Mini Babybel Light. Thai Jasmine – 3.5, Eatlean Protein Cheese – 70G Morrisons nume mexican spiced chicken and bean soup, (200G serving) Syn values for brands differ and products do change from time to time, as brands and supermarkets change their recipes. Chocolate, crisps. Long Grain – 1.5 NuMe Chicken Breast in Red Wine Sauce with Herby Garlic Potatoes, 375g pack – Chilled 5.5 syns Ferrero Rocher 3.5 syns each Thorntons chocolates 3.5 each SMARTIES mini pack 3.5 SMARTIES 40g tube 9 KIT KAT 2 fingers 5.5 KIT KAT 4 fingers 12 KIT KAT Chunky mini bar 4.5 Milky bar buttons standard bag - 8 FRYS Turkish delight 51g - 9.5 MILK BAR 13g 3.5 MILKY WAY MAGIC STARS 12g - 3.5 M&M’S 19g - 5 MALTESERS 21.5g - 5.5 MALTESERS 37g - 9 TWIX - 14 Nume braised beef with mash, chilled 400g – 5 syns Morrisons puffed wheat cereal, 35G The Cheese Emporium Natural Cottage Cheese (per 100g) – FREE, The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat (per 100g) – FREE, Glen Lochy Cottage Cheese with Pineapple, Low Fat (per 100g) – FREE, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – HEA or 5 Syns, Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – HEA or 6 Syns, Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – HEA or 5.5 Syns, Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – HEA or 6 Syns, Applebys Chicken Chargrill Slices, chilled 240g pack (per 100g) – FREE, Applebys Roast Sliced Chicken, chilled 145g pack (per 100g) – FREE, Applebys Chargrilled Chicken Mini Fillets, chilled (170g pack) – FREE, Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled (180g pack) – FREE, Maes Kitchen Meat 0 Chicken Style Pieces, frozen 300g pack (per 100g) – FREE, The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled (120g pack) – FREE, Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack (per 100g) – FREE, Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled (138g each) – FREE, Ashfield Farm Deli Chicken Tikka Breast Slices, chilled (per 100g) – FREE, Applebys British Chicken Breast Slices, Jamaican Jerk, chilled (180g pack) – FREE, Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns, Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) – 0.5 Syns, Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns, Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns, Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) 0.5 – Syns, Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syn, Oakhurst Chicken & Chorizo Kebabs with a Paprika & Tomato Marinade 4 pack (60g each) – 1 Syn, Oakhurst Hot & Spicy Chicken Mini Fillets, frozen 320g pack (per 100g) – 1 Syn, Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns, Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns, Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns, Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns, Applebys Mini Chicken Fillets, Barbecue, Ready to Eat, chilled (170g pack) – 1.5 Syns, Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack (per 100g) – 2 Syns, Snackers Southern Fried Chicken Pieces (60g pack) – 2 Syns, Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns, Oakhurst Basted Boneless Chicken Breast Roasting Joint, frozen 560g pack (per 100g) – 2 Syns, Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns, Applebys Roast Chicken Snackers, Ready to Eat, chilled (60g bag) – 2 Syns, Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) – 2.5 Syns, Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns, Oakhurst Marinated Chicken Mini Fillets, Lime & Coriander, frozen (320g pack) – 2.5 Syns, The Grill Selection, Seasoned Chicken Burgers, chilled 4 pack (100g each) – 3.5 Syns, Roosters Hot & Spicy Chicken Breast Fillets, frozen 4 pack (89g each) – 3.5 Syns, Ashfield Farm Teriyaki Beef Steaks with a Honey, Soy & Mirin Sauce, chilled (297g pack) – FREE, Murrays Peppered Beef Chunks, chilled (100g pack) – FREE, Specially Selected Roast Beef Topside, chilled (110g pack) – FREE, Applebys Cooked Beef Slices, chilled (per 100g) – FREE, Severn Vale Super Lean Beef Mince, chilled 250g pack (per 100g) – FREE, Murrays Scottish Sliced Topside of Beef, chilled 100g pack (per 100g) – FREE, Applebys Roast Topside of Beef, chilled 100g pack (per 100g) – FREE, Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns, Specially Selected Bresaola Spiced Beef Slices, chilled (80g pac – 0.5 Syns, Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns, The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns, Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns, Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns, Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syn, Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syn, Cook Fresh Tender Beef & Courgetti Spaghetti Bolognese, chilled (400g pack) – 1 Syn, Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns, Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns, Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns, Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns, Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns, Specially Selected British/Irish Angus Steak Mince, chilled 500g pack (per 100g) – 2 Syns, Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns, Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns, Oakhurst Beef Burgers, frozen 16 pack (57g each) – 3 Syns, Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns, Alpenmark Classic Roast Pork Loin Slices, chilled (per 100g) – FREE, Ashfield Farm Pork Loin Steaks, chilled 480g pack (per 100g) – FREE, Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syn, Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syn, Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syn, Ashfield Farm Chinese Diced Pork, chilled 500g pack (per 100g) – 1 Syn, Applebys Barbecue Pork Fillet Medallions, chilled 380g pack (190g serving) – 1 Syn, Ashfield Farm Sweet Chilli Stir Fry Pork, chilled 500g pack (per 100g), Lets Party, Pulled Pork Bites, frozen 14 pack (18g each) – 1.5 Syns, The Chefs Store BBQ Pulled Pork, Ready to Eat , chilled (110g pack) – 2 Syns, Butchers Selection 100% British Pork Chipolatas 12 pack (26.5g each) – 2 Syns, Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns, Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each – 3 Syns, Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns, Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns, Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns, Specially Selected Trimmed Pork Guard of Honour, frozen 1.26kg pack (per 100g) – 3.5 Syns, Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns, The Fishmonger Premium Salmon Portions, Boneless, frozen (125g each) – FREE, Northern Catch Lemon & Dill Salmon Fillets, frozen (149g each) – FREE, Almare Salmon Fillets, chilled 250g pack (per 100g) – FREE, The Fishmonger Smoked Salmon Trimmings, chilled (120g pack) – FREE, Northern Catch Salmon Fillets, frozen (125g each) – FREE, Almare Smoked Scottish Salmon, chilled 200g pack (per 100g) – FREE, Ocean Rise Red Salmon, canned (per 100g) – FREE, Ocean Rise Pink Salmon, canned (per 100g) – FREE, The Fishmonger Hot Smoked Kiln Roasted Salmon Fillets with Dried Dill, chilled (92g each) – FREE, The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack (per 100g) – FREE, Almare Cod Fillets, chilled (per 100g) – FREE, Everyday Essentials Prawns, frozen 200g pack (per 100g) – FREE, Almare Seafood King Prawns, chilled (150g pack), The Fishmonger Marinated King Prawns with Garlic & Parsley, Ready to Eat, chilled (150g pack) – FREE, The Fishmonger Marinated King Prawns with Chilli & Coriander, Ready to Eat, chilled (150g pack) – FREE, Ocean Rise Tuna Chunks in Brine, canned (per 100g) – FREE, Ocean Rise Sardines in Tomato Sauce, canned (per 100g) – FREE, The Fishmonger Seafood Selection, frozen (per 100g) – FREE, Everyday Essentials Golden Vegetable Savoury Rice, dried (120g pack) – FREE, Natures Pick Cauliflower & Parsley Rice, chilled (per 100g) – FREE, Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack (per 100g) – FREE, Everyday Essentials Long Grain Rice, dried 1kg pack (per 100g) – FREE.