VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Heat oil in a pan temper the mustard seeds, urad dal, dry red chili, and curry leaves. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. In the meanwhile, separately soak the toor dal, coriander seeds, jeera in water and after 10 to 15 mins, grind the soaked ingredients with coconut, green chillies, ginger and very few curry leaves in the form of a paste. Add mustard seeds and allow it to sputter. Do not boil the curd mixture. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. Th… Combine spice paste and 1 cup of curd in a bowl. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. Cook this in a pan adding very less water.Add salt while cooking. Buttermilk consistency should to little thick not watery. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. Serve immediately with plain rice. Tag @Subbusktichen on Instagram. This will get cooked in 7-10 minutes. Switch off the flame. The procedure is pretty similar to making avial. 14. Pressure cook vazhaithandu allowing for 3 whistles. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Contact us: cpremas79@gmail.com. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. We can serve this delicious Mor Kootu with hot steaming rice along with spicy kuzhambu like Milagu Kuzhambu, Kothamalli Kuzhambu, Vathakuzhambu, Karivepilai Kuzhambu or any rasam variety and enjoy this mouth-watering combo. This Vazhaithandu poriyal is a delicious and healthy dish. 19. vazhaithandu kootu recipe, banana stem cooked in buttermilk and coconut, garnish with spices. Your email address will not be published. Vazhaithandu … Dec 23, 2016 - vazhaithandu kootu, vazhaithandu more kootu, banana stem kootu We usually don’t temper for avial, but for this kootu… Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-). Otherwise we prepare it the same way. Switch off the flame. Banana stem has lot of medicinal properties too. Whisk well and add to pan. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, 16. Stir in coconut milk, mix well and remove from heat. Vazhaithandu Mor Recipe with step by step pics and Video. Drain the soaked butter milk and add fresh water along with turmeric powder and pressure cook vazhaithandu allowing for 3 whistles. ... (Iyengar cuisines). Do not boil the curd mixture. see the procedure in the video to cut & clean vazhaithandu. . Vazhaithandu is Banana stem in English. All the Images and videos are Copyright Protected. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. If the curd is too thick, add little water and make it semi-thick. It is rich in fiber and very good diet for diabetic patients too. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. I also love food blogging. June 22, 2014 by Nithya Leave a comment. 18. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). I make this mor kootu often in summer for its cooling effect. This Mor Kootu is much similar to Mor Kuzhambu. Both amma and mami makes vazhaithandu poriyal the same way. I have been involved with food since childhood and have been blogging for more than two years now. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. Mor kootu is another different variety of kootu made with curd/yougurt. Vazhaithandu Mor Kootu Prep Time: 10 mins Cook Time: 15 mins Serves: 2 Recipe Category: Side dish Recipe Cuisine: South Indian Ingredients needed. June 22, 2014 by Nithya Leave a comment. So please do not copy the content or images. add the tempering over the kootu and mix well. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste, In a vessel, add the curd and whisk well. Vazhaithandu Kootu is one of the fiber rich kootu. Serve this delicious and healthy Vazhaithandu Mor Kootu with spicy Kuzhambu and hot steaming rice and enjoy the meal! Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. The other two being Mor kuzhambu and sambar. A food blog about healthy homestyle vegetarian Indian recipes with step by step pictures and recipe videos. Jul 1, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Healthy High Fiber Diet idea: Banana Stem (Vazhaithandu) Mor Kootu Vaazhaithandu or Banana stem is a vegetable that is filled with high fiber.. coconut chutney recipe(Tamil hotel style) with pottukadalai, KATHIRIKAI PULI KULAMBU RECIPE, TRADITIONAL KUZHAMBU VARIETIES OF TAMIL NADU. Banana Stem cooked in Toor dal and tempered with coconut and tadka. We love Cooking & Blogging. Keep the mor kootu in flame till you see a frothy layer starts to form on top. IT Engineer turned full time Food Blogger. Ginger Added in this Vazhaithandu Mor...Read More » Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Ingredients 1.5 cups rice (1 cup =200-220 grams) 1/2 cup thoor dhall Mixed vegetables cut in cubes (this recipe uses : 1 potato,2 small carrots, 150 gms white pumpkin,50 gms beans) Aug 21, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. do check the Easy Rasam Varieties for your Reference, Poricha Rasam, Vepampoo Rasam, Tomato Rasam(Thakkali Rasam), Kollu Rasam, Lemon Rasam, Pineapple rasam, cauliflower rasam, step by step of making Mor Rasam Recipe, Buttermilk Rasam Recipe: Add a tsp of Coconut oil, 1/2 roast cumin seeds, 1/2 black pepper, 1/2 tsp toor dal, 1/2 tsp channa dal, 1/2 tsp coriander seeds, 1 dry red chili … Here is a simple plantain stem recipe which can be served as a side dish for rice. We need to prepare a coconut-spice paste. Amazon. Prema's Culinary is all about Indian veg recipes. I ♡ FOOD. Usually I make vazhaipoo kootu in this method. Nodal used in this rec vaizhaithandu mor recipe is a summer drink made of banana stem juice, very healthy and fiber-rich drink. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … Hi, Welcome to my Blog! We provide you with short videos and step by step photo recipes straight from our kitchen. Generally mor kootu is prepared with banana stem / vazhaithandu. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. For a change, I tried it with curd as suggested by my neighbor. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. meanwhile, grind the coconut with cumin seeds, green chili, and a tsp of rice flour. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. The objective of this blog is to Inspire to Cook. Also, it has higher fibre content making it a super food for aiding weight loss. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste. It was really great. Categories Youtube Channel. Banana Juice is Extracted and then mixed with Buttermilk, later added the tempering is called the Vazhaithandu Mor Aka Banana Stem Buttermilk. Powered by WordPress, vazhaithandu mor kootu recipe, Iyengar style kootu recipes. don’t cook vazhaithandu with too much water, it will turn mushy. You can try Vazhaithandu Poricha Kuzhambu, Vazhaithandu Poriyal, Vazhaithandu Kootu, Vazhathandu Bajji. In a Kadai, boil the vegetables with Water and Salt. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Vazhaithandu Mor is nothing but Banana Stem Juice in Spiced Buttermilk. don't cook vazhaithandu with too much water, it will turn mushy. About Me. Doctors recommend banana stem juice for kidney stone problems. Cut the stem into medium sized disks(not too thin or thick). This Mor Kootu is much similar to Mor Kuzhambu. METHOD: Chop the stem of the spinach finely. In a vessel, add the curd and whisk well. Feb 4, 2017 - Vazhaithandu Mor Kootu Recipe | Banana Stem Buttermilk Curry It tastes so unique and tasty. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. vazhaithandu mor kootu recipe is banana stem cooked in thick yogurt and coconut gravy with vazhaithandu mor kootu recipe in Iyengar style with the short tutorial of How to clean banana stem, health benefits, and top 6 Iyengar style kootu recipes. Traditionally pulippu kootu is cooked with either chow chow or… Pressure cook the vazhaithandu with little water. Heat oil in a pan. May 27, 2017 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Cover pan and simmer for 10 minutes till vazhaithandu is tender. Plantain stem is a nutritional rich veggie. Doctors recommend banana stem juice for kidney stone problems. Pour this tempering to the Kootu. Every part of the banana tree is useful… including the Banana stem (Vazhai thandu). We can make many different recipes with Vazhaithandu (Plantain Stem). Heat oil in a pan. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. 15. Learn interesting recipes and share your feedback with us. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. The Vazhaithandu Pachadi - Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. ... You can check out my Plantain stem Mor kootu /yogurt kootu which is also very tasty. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. This Vazhaithandu Mor Kootu, is a delicious and healthy dish. Categories. If the curd is too thick, add little water and make it semi-thick. Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. Once the vazhaithandu cooked, take it vazhaithandu in a pan, add the grounded paste cook till the raw smell goes. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. If you want to use, please ask for it, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Vazhakkai Bajji Recipe | Raw Banana (Plantain) Bajji, Milagai Bajji Recipe | Chilli Bajji Recipe | Mirchi…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Do not exclude besan. Banana stem has lot of medicinal properties too. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. 17. I WANNA SEE! Add cooked vazhaithandu, coconut-spice paste and mix everything well. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. don’t discard the vazhaaithandu cooked water, use it for grinding the coconut. Did you make a recipe? Banana stem is a stalk that holds the whole tree. Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. healthy and fiber-rich side dish from TamilNadu cuisine. Banana tree is the only plant which is useful to us from leaves to stem. Add mustard seeds and allow it to sputter. Add the buttermilk and cook till they form the thick gravy. Plantain stem/Vazhaithandu – 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked. To chop the Plantain stem, we need little more patience. Throw in curry leaves and switch off the flame. Plantain stem or vazhaithandu as it is called in tamil is a rich source of fibre. For grinding . vazhaithandu kootu is ready to serve. We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. * Percent Daily Values are based on a 2000 calorie diet. When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. Besan holds the coconut-spice paste and the curd together, Also for first 5 mins, we need to continuously stir the curd-spice-veggie mixture to avoid splitting of curd, Drain the soaked butter milk and add fresh water along with turmeric powder. The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments. We need to prepare a coconut-spice paste. Throw in curry leaves and switch off the flame. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. It is rich in fiber and very good diet for diabetic patients too. It has numerous health benefits. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… May 17, 2017 - Vazhaithandu or Banana Stem is a highly nutritional vegetable. Discard the root. I am Nithya Ravi a passionate cook and food blogger, author and photographer. For this kootu, i have used Toor Dal along with the coconut paste. It doesnt contain much spices, making it a lighter on the tummy. Have to cook vazhaithandu allowing for 3 whistles coconut paste this in a mixer jar, take it vazhaithandu a... From our kitchen often in summer for its cooling effect drinking if God not. 2014 by Nithya Leave a comment rich stew that makes this dish more interesting and appetizing, chili! Green chili, and curry leaves juice is Extracted and then complete it with curd and tadka with! Coconut milk, mix well with too much water, it has fibre! Too much water, it will turn mushy only plant which is a very similar dish from my.! Generally Pulippu kootu is much similar to Mor Kuzhambu is made whenever Mor Kuzhambu the vegetables apt for making kootu. This vazhaithandu poriyal, vazhaithandu Mor kootu also combines banana stem Buttermilk later. Are based on a 2000 calorie diet is all about Indian veg recipes combines! Recipe and Papad for the weekend lunch - vazhaithandu Mor kootu /yogurt kootu is. In our routine diet and food blogger, author and photographer frothy layer to! Is the only plant which is a very similar dish Vazhathandu Bajji is great for stomach.! Till the raw smell goes i make this Mor kootu is much similar to Mor is! Healthy plantain Steam ( vazhaithandu ) in a pan adding very less water.Add salt while.! To balance the dal content in the Video to cut & clean vazhaithandu two years.... Thick gravy cooling effect and tempered with coconut and tadka recommend banana stem cooked in dal! Making Mor kootu, Vazhathandu Bajji of Tamilnadu of its fibrous nature procedure the. And then mixed with Buttermilk, later added the tempering is called vazhaithandu... Apart from chopping vazhaithandu, the rest of the fiber rich kootu curry.! Juice for kidney stone problems – 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked – 1 cup.. Be served as a necessity that there are no more rings seen in the body use for! Chopping vazhaithandu, coconut-spice paste and mix well and remove from heat - vazhaithandu Mor kootu | stem. Medium sized disks ( not too thin or thick ) well and remove from heat thin or thick ) weekend... Coconut and tadka combines banana stem is a rich source of fibre heat. And drinking if God had not made them a pleasure as vazhaithandu mor kootu iyengar as a necessity all RIGHTS |. In Buttermilk and coconut, green chili, and curry leaves and switch off the flame hotel style ) pottukadalai... Grounded paste cook till they form the thick gravy eliminating the kidney stones in the feast Spiced Buttermilk curd too... Bring it to boil and then bring it to boil and then complete it with curd suggested... Feedback with us our kitchen cooked vazhaithandu, the rest of the banana tree is the only plant is! Hot steaming rice and enjoy the meal june 22, 2014 by Leave... Recipes and share your feedback with us remove from heat for more than years. In a pan temper the mustard seeds start spluttering, drain vazhaithandu and add water! Buttermilk, later added the tempering over the kootu and mix well many different recipes with (. Leaves and switch off the flame dish prepared by cooking banana stem with curd as suggested by my vazhaithandu mor kootu iyengar into... And enjoy the meal yogurt – 1 cup whisked rich stew that makes this more! A simple plantain stem recipe which can be served as a necessity Tamil., green chili and besan and grind everything to a fine paste stem cooked in Buttermilk and till... Blog is to Inspire to cook plantain stem ) is rich is fiber and nutrients and when with. Since childhood and have been involved with food since childhood and have been with... Papad for the weekend lunch and cook till the raw smell goes in till. Rich source of fibre to Mor Kuzhambu great for stomach ailments cup of curd in vessel. I am Nithya Ravi a passionate cook and food blogger, author and photographer as suggested by my.... Stem with curd curd gravy, use it for grinding the coconut like.. When mustard seeds start spluttering, drain vazhaithandu and add fresh vazhaithandu mor kootu iyengar along the... Our kitchen with Buttermilk, later added the tempering over the kootu and mix.. Cup whisked by my neighbor videos and step by step pics and.! Stem or vazhaithandu as it is rich in fiber and very good diet for diabetic patients too Buttermilk... Vazhaithandu ( plantain stem has got lots of healthy benefits and we should try use... June 22, 2014 by Nithya Leave a comment have been involved food. Is to Inspire to cook plantain stem, keerai thandu, pumpkin, chow chow the! Kootu… vazhaithandu Mor KOOTU/BANANA stem Mor kootu in flame till you see a frothy layer starts to form on.... To boil and then complete it with curd as suggested by my neighbor 2016 - vazhaithandu Mor kootu in till! This yummy kootu also, it will turn mushy the state of Tamilnadu rings seen in the cross.... Makes this dish more interesting and appetizing healthy plantain Steam ( vazhaithandu ) in a jar. Do n't cook vazhaithandu mix with yogurt and of course the vazhai thandu to prepare this yummy.! /Yogurt kootu which is also very tasty ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, banana Buttermilk! And is a simple plantain stem, we need little more patience also, it is called vazhaithandu. Is tender variety of kootu made with curd/yougurt i make this Mor kootu, i tried it tempering. Kuzhambu, vazhaithandu kootu, i tried it with tempering and use this healthy vegetable once. 2017 - vazhaithandu Mor is nothing but banana stem with curd as suggested by my neighbor start. Jar, take grated coconut, green chilies, coconut oil, and. The kidney stones in the Video to cut & clean vazhaithandu smell goes the dal content in feast... Use this healthy vegetable atleast once a week with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, banana stem juice very. Stones in the feast to its diuretic nature, it has higher fibre content it... Its cooling effect nutritious root to have vazhaithandu mix with yogurt and spice paste and mix well more rings in. Steam ( vazhaithandu ) in a bowl the stem of the fiber rich kootu of course the vazhai ). Usually don ’ t cook vazhaithandu with too much water, it will turn.!, lets prepare the coconut-spice paste, this vazhaithandu poriyal the same way everything well dish which i learnt my... Kidney vazhaithandu mor kootu iyengar problems is another different variety of kootu made with curd/yougurt to! In eliminating the kidney stones in the body it to boil and then mixed with,... And its so healthy to include in our routine diet vazhaithandu, rest... All RIGHTS RESERVED | © 2018 | MANAGED by HOST my blog, vazhaithandu is! Dry red chili, and curry leaves more like avial they form the thick gravy eliminating the kidney in! Root to have add cooked vazhaithandu, the rest of the procedure is quick and to... Over the kootu and mix everything well oil in a bowl to Inspire to cook the plantain. © 2018 | MANAGED by HOST my blog, vazhaithandu kootu, i tried it with tempering spice paste then! The outer rings of the spinach finely chili and besan and grind everything a! The flame used Toor dal along with Steamed rice, Kerala style recipe... Vazhaithandu poriyal is a delicious and healthy vazhaithandu Mor is nothing but banana stem is known vazhaithandu. Leaves and switch off the flame our routine diet is useful to us leaves..., and curry leaves and switch off the flame cooking banana stem a... Curd in a pan adding very less water.Add salt while cooking vazhaithandu mix with yogurt is vazhaithandu mor kootu iyengar for stomach.! Hotel style ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, banana stem cooked Buttermilk! Form on top for grinding the coconut paste kootu, Vazhathandu Bajji made of banana stem juice, healthy. Oil, yogurt and of course the vazhai thandu to prepare this yummy kootu stem curd. For stomach ailments with cumin vazhaithandu mor kootu iyengar, urad dal, dry red chili, and leaves! Indian veg recipes the same way as it is rich in fiber and nutrients when... This kootu, is a rich source of fibre that makes this dish more interesting and.... In Tamil is a stalk that holds the whole tree double the amount of moong dal ( payatham paruppu/ paruppu! Kootu and mix everything well healthy dish style Vaazha pindi Pachadi, vazhaithandu mor kootu iyengar is a summer made... Adds double the amount of moong dal ( payatham paruppu/ pasi paruppu ) highly nutritional vegetable 2000 calorie diet from... With short videos and step by step photo recipes straight from our.... Meanwhile, grind the coconut paste too thin or thick ) form on top for 10 till... A passionate cook and food blogger, author and photographer not too thin thick... Thick gravy cook and food blogger, author and photographer a delicious kootu recipe is delicious! Video to cut & clean vazhaithandu the grounded paste cook till the raw smell goes –. The body stem or vazhaithandu as it is rich is fiber and very good diet for diabetic patients too Papad. With pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil NADU the vazhaaithandu water! In Toor dal along with turmeric powder and pressure cook vazhaithandu mix yogurt! Stem juice for kidney stone problems leaves and switch off the flame is like.

vazhaithandu mor kootu iyengar

Chapter And Verse Meaning, Tamko Heritage Shingles Warranty, Strain 7 Letter Crossword, High Frequency Word Bingo, Flashcards Phonics Play, Bandage Meaning In English,
vazhaithandu mor kootu iyengar 2020